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Search Results for: empower

3 Ways Easy Spirit Shoes Support Active Women of All Ages

By Sixty and Me August 22, 2019

What’s the one thing that you have likely done nearly every day of your 50+ years on the planet? Chances are, you’ve put on a pair of walking shoes and gone for a walk. Just imagine – by your 50th birthday, you have probably walked 44,000 miles!

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What is a Geriatrician and When Do You Need One?

By Margaret Manning August 21, 2019

If you were looking for a mechanic to work on your car, you would almost certainly want to work with someone who had experience with your car’s make and model. So, why should finding a doctor after 60 be any different?

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The Power of Resilience After 60: Advice from a Cancer Survivor and Model-Turned-Author

By Sixty and Me July 22, 2019

Resilience is an incredible skill that every woman should endeavor to acquire. It’s the key to having a good life. My guest today is a woman who knows so much about the power of resilience – Valerie Ramsey…

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How Previous Life Experiences Can Help You Start Your Own Business After 60

By Kimber Westmore July 22, 2019

Did turning 60 impact you like it did me? Despite bracing myself for depression, based on warnings by friends who hit the milestone before I did, somehow, I escaped unscathed…

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Valerie Ramsey, 80-Year-Old Model Shares Her Healthy Aging Tips

By Sixty and Me July 19, 2019

Every woman deserves to look good and feel good. Of course, as we age our quest for beauty might take a bit more effort than we’re used to. Nonetheless, women can learn to recognize the beauty of aging…

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Creating a New Life After 50: Tips from a Mom of 6 Turned 80-Year-Old Model and Author

By Sixty and Me June 21, 2019

Life for us women over 50 can be so much more colorful when we let go of old routines and embrace new ones. Many women have successfully reinvented themselves when they reached their 50s…

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4 Retirement Benefits of the New SECURE Act – The Rules – They Are A-Changin’!

By Danielle Howard June 18, 2019

There are things brewing in Washington, DC, that may nicely “season your pot” of financial assets available for your fall season of life. The House of Representatives recently passed the SECURE…

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Reawaken Your Soul (and Stomach) by Traveling on an ‘Eat, Pray, Love’ Journey

By Sue Rudolph May 10, 2019

Elizabeth Gilbert’s Eat, Pray, Love explores simple pleasures and pizza in Italy, devotion in India, and love in Bali, bringing readers with her on a one-year journey of self-discovery and empowerment…

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The Journey to Healthy Aging – How Living with Purpose is the Key to Happiness and Good Health

By Sixty and Me April 28, 2019

Like fine wine, you can age gracefully. Maintaining an active lifestyle as you age keeps your body healthy, and so does making smarter food choices. However, there’s more to healthy aging than exercise and a well-balanced diet. Read More

How to Adopt a Growth Mindset in Later Life: 5 Tools That Got You Covered!

By Delia Lloyd April 26, 2019

One of the things I enjoy most about my new life as a communications consultant is the variety it brings. One day I’m coaching a student on how to write a doctoral thesis… another day I’m editing a policy briefing… and the next I’m delivering a workshop on life skills for offices to a group of statisticians. Read More