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Search Results for: essential oils

NEXT! The Perfect Four-Letter Word for Your Life

By Marie Burns March 23, 2023

Now that we are older and wiser, a “Next!” attitude might be just the approach we need to make the most of whatever we still want life to look like. Ask yourself, “I conquered that (no matter how big or small), now what do I want next?”

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Are Your Thoughts Limiting Your Life?

By Cindy Boatman March 04, 2023

I recently watched the National Geographic original series Limitless with Chris Hemsworth. It is an interesting and entertaining documentary on how the latest scientific research is changing conventional wisdom about the limits of the human body…

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Dos and Don’ts for Your Beautiful Skin This Winter and All Year Long

By Sheena Nancy Sarles December 26, 2022

Now that we are over 60, I think we can all agree – we’ve spent enough time, money, angst, and celebration seeking the best, worst, and most effective products for our delicate skin. Some dry us out, some over moisturize, and some are just right for the moment…

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How to Stock a Gluten-Free Pantry to Battle an Auto-Immune Disorder

By Julia Turner Lowe October 27, 2022

About 12 years ago, I was diagnosed with the autoimmune Sjogren’s syndrome, a chronic, slowly progressive, inflammatory autoimmune disorder which affects my salivary and tear glands causing dryness in my mouth and eyes…

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Best Christmas Gifts for Mom

By Sixty and Me October 16, 2022

Are you looking for the perfect Christmas gift for your mom or your mother-in-law? Or maybe your kids need some hints as to what to get YOU for Christmas. We’ve compiled a list that we personally feel will help with your holiday shopping…

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Fabulous Ways to Celebrate Fall!

By Cindy Boatman September 21, 2022

I have a deeply rooted love affair with fall. Even as a little girl, I sensed something magical about the season. Jumping into raked piles of leaves in our yard was a favorite activity. On Halloween, my best friend and I trick-or-treated door to door…

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5 Ways to Upgrade Your Yoga Routine in Your 60s or Better

By Jessica Hegg July 23, 2022

Looking to take your yoga practice to the next level? The benefits of yoga and other chair exercises for seniors arrive in a multitude of ways – better flexibility, less stress, social interaction, weight management, disease prevention…

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10 Natural Products to Use for Aging Skin (+ Face Mask Recipe!)

By Iva Ursano May 28, 2022

The anti-aging skin industry is currently growing at 7% annually. All of us aging beauties are looking for the next best product to reverse aging or make it stop. According to March 18, 2022 data on statista.com…

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Discovering Hydrosols, Powerful Secret Ingredients for the Body and Home

By Barbara Klein March 18, 2022

Womanly skills are simply not my forte. So, it wasn’t a complete surprise that I had never heard the word – or learned about – hydrosol. That was about to change. Hydrosols are aromatic waters that remain after steam or hydro distilling of botanical materials…

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7 Secrets to Keeping Your Hair Healthy, While Aging on Your Own Terms

By Jessica Hegg March 07, 2022

There’s no magic potion that will prevent us from aging (unfortunately), but that doesn’t mean you can’t age gracefully. While taking care of your skin will definitely help keep you looking younger and healthier…

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