sixtyandme logo

Search Results for: Tai Chi

Will Baby Boomer Trends Redefine the Future of Cities?

By Margaret Manning January 16, 2014

Did you know that, according to the World Health Organization, in just 16 years, 60% of the world’s population will live in cities and by 2050 this will rise to 70%? Millions of these city dwellers will be Boomers. In fact, the U.S. Census projects that by 2024, there will be 55-million boomers in the U.S. The big question facing city planners is – where and how are we all going to live? Read More

What Do We Really Know About the Aging Brain? Conversation with Dr. John Medina

By Margaret Manning January 15, 2014

Dr. John Medina has a passion for unlocking the mysteries of the aging brain. He is a developmental molecular biologist and the author of a New York Times best-selling book called Brain Rules. Read More

Creating Your Personal Style After 60

By Margaret Manning January 09, 2014

One of the most elaborate myths that the fashion world believes is that women don’t care about style after 60. Admittedly, it’s true that older women put a priority on comfort and quality over trendy looks. However, inside every 60-year-old woman is an individual that wants her clothing to be an expression of her personal values and character. Read More

Technology Tips for Women Over 60: How to Stay Safe Online and More! (Video)

By Margaret Manning January 06, 2014

Technology provides many wonderful opportunities to learn and connect. Websites like Facebook help us to stay connected with friends and family, while tablets and smartphones connect us to the world of information and the people that we care about most.

But, if you are not naturally tech-savvy, the world of computers can be a bit daunting. Luckily, there are amazing experts out there to give us technology tips! Read More

Up Against the Wall: Easy Wall Yoga for Seniors

By Sixty and Me January 04, 2014

If you have been postponing trying yoga for seniors because you lack the correct equipment, that excuse is about to crumble. Mats, blankets, blocks and straps can make nice additions to yoga practice, but they aren’t strictly necessary. All you need for the following yoga poses is your breath, a willingness to move and a smooth wall. Here are a few easy yoga poses you can do at home. Read More

Book Club: Philomena: A Mother, Her Son, and a Fifty-Year Search, by Martin Sixsmith

By Margaret Manning January 03, 2014

Philomena: A Mother, Her Son, and a Fifty-Year Search, by Martin Sixsmith, is a true story about what happens when a young unmarried Irish girl gets pregnant in the 1950s.

Philomena is sent to a Catholic nunnery in Tipperary to have her baby and, since she is unable to pay money for her release, has to work in the kitchens and gardens for 3 years with her son. Eventually she is forced to give up her child, who is sold for adoption to an American family. He disappears from her life. Philomena then spends 50 years looking for him, unaware that he is looking for her as well. Read More

Thinking of Downsizing Your Home in Your 60s? You’re Not Alone!

By Margaret Manning January 02, 2014

Whenever we post an article for the Sixty and Me Community on the subject of simplicity and downsizing your home, the response is overwhelming. There seems to be a strong desire as we get a little older to eliminate clutter and reduce our possessions to the essentials. Simply put, many of us want to shift to having less and experiencing more. Read More

6 New Holiday Traditions to Consider this Year

By Margaret Manning December 23, 2013

Family traditions are the foundation of a happy holiday season, whether that means decorating a Christmas tree or sharing Christmas dinner, or giving gifts and lighting menorah candles for Hanukkah, or whatever your family does together to make the holidays special.

One of the privileges of being women over 60 is that we often are assuming the role of matriarchs for our families and extended families – and we get to be the leaders at the center of our family celebrations. So if you would like to try Read More

6 Easy Christmas Dinner Ideas that Will Get Your Guests Talking

By Margaret Manning December 18, 2013

Christmas dinner is a cherished tradition and, for women over 60, we often feel the urge to go “above and beyond” with unique Christmas dinner ideas.

Especially with so many lifestyle gurus like Martha Stewart showing us how to make beautiful things for our homes and create warm, welcoming experiences for our guests, many women over sixty might find themselves wanting to do something really special for Christmas dinner this year.

But, how can you create a one-of-a-kind Christmas dinner experience without a lot of unnecessary clutter, work and expenses? Read More

6 Heartwarming Films for Women Over 60

By Margaret Manning December 13, 2013

Winter is an ideal time to cozy up on the couch and enjoy a good movie – after all, when the nights are dark and the weather is cold, we need to find ways to stay entertained while enjoying the comforts of home! It can sometimes be hard to find good, positive films for women over 60 – Hollywood doesn’t seem to make many movies for “grownups” any more; most of the big budget Hollywood movies are made for teenagers. Read More