Best Foundation Options for Mature Skin
Foundation is an essential item in all makeup collections. As the name suggests, it’s the foundation upon which to build the rest of your makeup. We all know the expression, “You can’t build a great building on a weak foundation”…
Read MoreThe Best Places to Visit in South Africa
Over the past three months, I’ve visited South Africa twice. The country is well-known for its remarkable biodiversity, with grasslands, beaches, and deserts that are home to a stunning array of animals and plants…
Read MoreCan Healthy Fats Help You to Experience Healthy Aging?
For decades, the conventional wisdom was that eating fat made us fat. As a result, food manufacturers went wild with refined carbohydrates and sugar, seeking to make low-fat foods more palatable. Now, it’s understood that it’s those foods that make us fat…
Read MoreHealthy Eating Habits for a Healthy Mind
The subject of mental health, including stress, anxiety and depression, has entered our homes in record numbers over the past couple of years. The ups and downs of life exacerbated by a pandemic, a war, ever increasing inflation and a whole list…
Read MoreMy Top 5 Strategies for Dry Skin That Anyone Can Do
Many of us struggle with chronically dry skin that is not satiated with continued use of topical moisturizers. Most moisturizers only barely penetrate the epidermis (top) layer of the skin, and therefore cannot have a long-lasting impact…
Read MoreExperiencing Cold Feet After 60? 8 Possible Causes and 3 Ways to Remedy the Situation
If you are running through your entire stock of cozy winter socks every week, you might be wondering if there is something more you can do to keep your feet warm. While chronically cold feet can indicate your footwear simply isn’t up to par, it can also reflect…
Read MoreThe Easiest (and Best) Winter Skin Care Regime
As I write this, it is 7 degrees and snowing in Boulder, Colorado, and we have just experienced devastating fires that destroyed over 1000 homes. Our house was spared, but across the street the housing development was leveled by fire…
Read More3 Fabulous Makeup Tips for Crepey (aka Crinkly) Eyelids
If there was ever a makeup dilemma that can make us scream out loud it’s crepey eyelids. Having had my share of meltdowns while applying eyeshadow to dry, crepey lids…
Read More“Drinking Our Meals” Can Play an Important Role in Our Health
I recently had some dental work done and the oral surgeon told me I would need to be on a liquid diet for a while. My first thought was literally “yuck” as I imagined my meals being nothing more exciting or appetizing than bouillon and gelatin…
Read MoreGet Started with Oil Painting for Beginners and Reconnect with Your Creative Side
So you want to start painting? I am delighted with your decision, because painting is one of the most rewarding pastimes available to us. No doubt you have some time available and want a relaxing hobby? Painting will do that for you…
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