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Search Results for: yoga

Robert De Niro’s New Film, The Intern, May Have You Rethinking Retirement

By Margaret Manning September 27, 2015

For most of our lives, we have been told that retirement is the ultimate destination. After decades in the workforce, we are told that retirement is a time to relax and enjoy life. If only it were that simple! Read More

Living Well with Rheumatoid Disease

By Sixty and Me September 21, 2015

I am a single woman, 68 years old and currently retired and living in Sabah, Malaysian Borneo.

In 2000, at age 53, I left my corporate job in South Texas and moved to Ras Al Khaimah in the north of the United Arab Emirates (UAE) to teach Business at a local women’s college. I was tall, athletic, of normal weight and very flexible as I had practiced yoga daily for 25 years. Read More

How to Get Rid of Dark Circles Under the Eyes and Winkles – Advice from a Professional Makeup Artist (Video)

By Margaret Manning September 11, 2015

We affectionately call our wrinkles “laugh lines” or even “roadmaps of our lives.” Recently, it’s become popular to say that we should just accept our wrinkles as a natural part of aging. Read More

Losing Weight after 60: Get Back in Shape After the Dreaded “Middle Age Spread” (Video)

By Margaret Manning September 10, 2015

By the time we get to be 60-years-old, most of us have a good idea of how our diet and lifestyle affects us. We know how we react to certain foods and many of us have adopted better eating habits.

There is, however, one aspect of our lives that remains a mystery. If we are eating better and even exercising, why do we have so much trouble losing weight after 60? Read More

How to Start a Business After 50 (Part 3): Refining Your Idea

By Margaret Manning August 13, 2015

Let’s start with some good news. If you have taken the time to identify your strengths and brainstorm business ideas, you’re already ahead of 90% of people who dream about starting a business. While others fantasize about financial security, you have taken action. By now, you should have a rough idea of the kinds of business opportunities that you are interested in. Now it’s time to refine your ideas so that they can form the basis of your profitable business. Read More

6 Stunning Examples of Fashion for Older Women (Photos)

By Sixty and Me August 08, 2015

If you believe what you see on TV and in the movies, fashion for older women is all about dull colors, covering up and “dressing your age.” What nonsense! It’s absolutely true that some shapes go better with certain body types, but, for the most part, fashion after 60 is all about choosing clothes that express your personality and make you feel great. Read More

Want to Find Meaning in Retirement? Forgive Others, Plan for the Future and Get Healthy!

By Margaret Manning July 16, 2015

Reaching retirement age creates cacophony of conflicting emotions. On the one hand, we feel a sense of relief that, after decades of hard work, we will finally be able to pursue our passions. On the other hand, with all of our social relationships changing, it’s easy to feel lost, or even fearful about the future. Read More

Getting Fit After 50 – Impossible Goal or Worthy Cause?

By Margaret Manning June 29, 2015

Like many people, I have found out the hard way that getting fit after 50 is tough. This bothers me because I’d really like to lose a few extra pounds. It’s not that I have low self-esteem. I don’t particularly care what other people think about my body. After six decades on this planet, I’m definitely past all of that.

At the same time, there are so many reasons that I want to be in better shape. Read More

The Secret Lives of Modern Grandmothers

By Margaret Manning June 24, 2015

I am a modern grandmother. My granddaughter calls me “Baba Margaret” – and I fully expect the “Baba” (Russian for Grandma) will drop off in a few years. Like most grandmas, I’m busy these days. I manage two businesses and my granddaughter and I live in different countries and time zones. Read More

How to Recover from a Divorce After 60

By Margaret Manning June 18, 2015

Many women in our community have been forced to deal with a divorce after 60. These women are not alone. According to UK government statistics, divorce rates for women over 60 have increased significantly since 1991. This is despite the fact that overall divorce rates are down during the same period. Read More