A 21-Day Journey to Unlock the Power of Gratitude

How often have you wondered what your life would look and feel like if you could magically bottle up a moment’s worth of joy and fulfillment to experience all the time? Some will say this is not possible. What if it is? In my personal life experiences, coupled with over a decade of research into […]

You Say You’re Too Old? Wally Funk Shows Us It’s Never Too Late

On July 20, 2021, Wally Funk became the oldest person to fly to space – 60 years after being denied that right because she was a woman. Finally realizing her dream at age 82, she is proof that it is never too late. At a time when it was unheard of…

How to Activate Your Inner Goddess at 60 and Beyond

I never really thought of myself as a Goddess! That would have seemed far too high an aspiration for me. A Goddess, who me? Surely not! However, something has changed within me since I entered my 60th year. I don’t quite know what it is, but it is a shift…

5 Reasons You’re Struggling to Find Mr. Right after 60

Everyone loves a good romantic Love Story. And why not? They fill your heart with hope as you dream about your very own Prince Charming sweeping you off your feet to live happily ever after in total bliss…

Silver Learnings or How Covid-19 Turned Out to Be the Best Thing That Happened to Me

Report card day. Remember? Handwritten teacher notes, academic grades, effort grades, and even “deportment” grades. Sitting at the kitchen table, our nightly tradition, Mom made one of our favorite casseroles…

Never Say Never: Why 60 Is the Best Time Ever to Eat Our Words

The older I get, the easier it is for me to change my mind and adopt new ideas. Some people get more set in their ways, saying things like, “I’ll never try online dating,” or, “I’d never take a dance class alone…”

3 Mindsets Preventing You from Meeting and Surpassing Your Health Goals at 60 and Beyond

Have you ever set health goals that you just can’t seem to reach? Maybe nothing you do makes you feel like you’re making meaningful progress? If so, you aren’t alone…

Part Time Jobs for Seniors: How to Find a Job to Enjoy in Retirement

Women over 60 are exploring new possibilities in life. For many of us, this means working in retirement. The reasons may surprise you.

Jobs for Seniors Aren’t Just About Money

Although many women over 60 are definitely interested in making their retirement savings last longer, the number one motivator for working in retirement is not always “to make money.” Whether we need the money or not, many women over 60 want to stay active, stay involved in the world, and keep making a meaningful contribution to an organization or cause that we care about. Read More

Is a Fixed Mindset Holding You Back from Better Fitness After 50?

In my former career, I had the privilege of interviewing Dr. Carol Dweck, professor of psychology at Stanford University and author of Mindset: The New Psychology of Success. Read More

4 Hidden Truths About Aging That Could Be Hurting Your Potential

Afraid of the aging process?

Aging is certainly not glamorized in the media and there’s even some ageism ingrained in our pop culture, so don’t fret if you are indeed afraid. You’re not alone. Read More