Search Results for: music

Facing Your Fears After 60 with Positivity and Action

By Dr. Margaret Rutherford August 05, 2022

You’re afraid of breaking a hip when you fall. You’re saying good-bye to dear friends, who’ve lost their battle with cancer. You worry if you’re forgetting words like you always have, or if it’s becoming a pattern…

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How Many of These 1960s Dances Do You Remember? (Including Vintage Videos!)

By Sixty and Me August 04, 2022

As women who grew up in the 1960s, dance has been a part of our lives since the very beginning. But, if I’m right, most of us haven’t had a chance to see our favorite 1960s dances performed – let alone put on our dancing shoes and try them ourselves – for many years…

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Finding Your Way After Losing a Spouse

By Yvonne Broady August 03, 2022

I had several milestone events that occurred during my husband’s bout with Stage IV cancer. I turned 60 the December before he died. Many friends came together and surprised me with a beautiful party, but I missed not having my husband there…

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My European River Cruise Discoveries

By Denise Svajlenko July 27, 2022

We had cruised on countless large ocean vessels, but never embarked on a small ship. River cruising was on our bucket list, and we were anxiously anticipating our Emerald 14-day Danube River Cruise itinerary going from Budapest to Amsterdam…

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10 Worst Songs That Are Also Damnably Catchy

By Angela Jackson July 24, 2022

There are a lot of horrible, terrible songs out there with content that is seriously wtf, which is no surprise to anyone. But guess what? Not all of them are rap lyrics. Do you have songs on your playlist from back in the day that, as you’re singing…

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5 Ways to Upgrade Your Yoga Routine in Your 60s or Better

By Jessica Hegg July 23, 2022

Looking to take your yoga practice to the next level? The benefits of yoga and other chair exercises for seniors arrive in a multitude of ways – better flexibility, less stress, social interaction, weight management, disease prevention…

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10 Beautiful Celebrity Women Over 60

By Sandra Roussy July 23, 2022

Women over 60 are thriving and living full lives. It used to be that actresses stopped being cast for movie roles as they got older, and musicians lost credibility once they passed a certain age. Thankfully, these industries have changed, and women…

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5 Beach-ish Reads for the Summer

By Pam Lamp July 22, 2022

I don’t know about your part of the world, but it is HOT where I live. I want everything else around me to be lighter, cooler, and more relaxed. My clothes, our dinners, the sheets on my bed. And the books I read…

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Gratitude Can Change Your Life – 3 Tips from Betty White

By Marie Morin July 22, 2022

Betty White died in December, a few weeks shy of her 100th birthday. She was an American icon who was fiercely adored for her incredible comic timing and brilliance. She was a firecracker in my book. Funny, witty, and determined to create her art for eight decades…

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The Interesting Experience of Having Teenage Grandchildren

By Ann Richardson July 21, 2022

It all starts with a baby. A sweet helpless and very loved bundle of not-yet-known-but-absolutely-expected joy. You held that baby and felt the excitement of a new human presence in your life. A grandchild!

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