Facing Your Fears After 60 with Positivity and Action
You’re afraid of breaking a hip when you fall. You’re saying good-bye to dear friends, who’ve lost their battle with cancer. You worry if you’re forgetting words like you always have, or if it’s becoming a pattern…
Read MoreHow Many of These 1960s Dances Do You Remember? (Including Vintage Videos!)
As women who grew up in the 1960s, dance has been a part of our lives since the very beginning. But, if I’m right, most of us haven’t had a chance to see our favorite 1960s dances performed – let alone put on our dancing shoes and try them ourselves – for many years…
Read MoreFinding Your Way After Losing a Spouse
I had several milestone events that occurred during my husband’s bout with Stage IV cancer. I turned 60 the December before he died. Many friends came together and surprised me with a beautiful party, but I missed not having my husband there…
Read MoreMy European River Cruise Discoveries
We had cruised on countless large ocean vessels, but never embarked on a small ship. River cruising was on our bucket list, and we were anxiously anticipating our Emerald 14-day Danube River Cruise itinerary going from Budapest to Amsterdam…
Read More10 Worst Songs That Are Also Damnably Catchy
There are a lot of horrible, terrible songs out there with content that is seriously wtf, which is no surprise to anyone. But guess what? Not all of them are rap lyrics. Do you have songs on your playlist from back in the day that, as you’re singing…
Read More5 Ways to Upgrade Your Yoga Routine in Your 60s or Better
Looking to take your yoga practice to the next level? The benefits of yoga and other chair exercises for seniors arrive in a multitude of ways – better flexibility, less stress, social interaction, weight management, disease prevention…
Read More10 Beautiful Celebrity Women Over 60
Women over 60 are thriving and living full lives. It used to be that actresses stopped being cast for movie roles as they got older, and musicians lost credibility once they passed a certain age. Thankfully, these industries have changed, and women…
Read More5 Beach-ish Reads for the Summer
I don’t know about your part of the world, but it is HOT where I live. I want everything else around me to be lighter, cooler, and more relaxed. My clothes, our dinners, the sheets on my bed. And the books I read…
Read MoreGratitude Can Change Your Life – 3 Tips from Betty White
Betty White died in December, a few weeks shy of her 100th birthday. She was an American icon who was fiercely adored for her incredible comic timing and brilliance. She was a firecracker in my book. Funny, witty, and determined to create her art for eight decades…
Read MoreThe Interesting Experience of Having Teenage Grandchildren
It all starts with a baby. A sweet helpless and very loved bundle of not-yet-known-but-absolutely-expected joy. You held that baby and felt the excitement of a new human presence in your life. A grandchild!
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