Is It Possible to Treat Type 2 Diabetes with Long-Term Effects?
As the type 2 diabetes epidemic continues to grow, the most emphasized treatment may surprise you. In the latest update to the Standards of Medical Care in Diabetes, the guidelines put forward by the American Diabetes Association…
Read MoreBusiness Looks for Working Older Women
Executive or casual, it’s always important to have your clothes fit your body type, lifestyle, and daily activities. Casual is fine for the home and daytime outings with friends, but a more business-type and professional look is required when we work…
Read MoreIntermittent Fasting and the 5:2 Diet Made Easy for Women Over 60
As a nutritionist and blogger at Alternative Ageing, I am a keen fan of fasting. So when the 5:2 diet hit the headlines a couple of years ago, I happily embraced this form of intermittent fasting for the sake of my health as well as my waistline…
Read MoreHow to Create Sophia Loren’s Makeup Look (Video)
It was at the Milan, Italy, airport customs that I learned to lie and say I was a tourist. In truth, I was a 16-year-old model, and needed to avoid the all-important work visa. It was the mid-1980s and Julianne, my fellow model and deceiver, taught me to smile…
Read MoreGo for a Green Burial: 5 Ways to Make Your Death More Eco-Friendly
As baby boomers start facing their own mortality, the idea of eco-friendly funerals is becoming more widespread. If you bicycle, recycle or just want to minimize your final carbon footprint, consider these unique eco-friendly approaches for a greener…
Read MoreSibling Rivalry – Solving Family Disputes When Caring for Older Loved Ones
Family disputes over elderly parents are more common when multiple children are involved. Siblings may be wondering how to protect the money of elderly parents from a financially dependent brother or sister. Relationship tensions may escalate…
Read MoreHow to Make Money in Retirement by Sharing Your Passion for Health
For most of my life I’ve been unemployable. That doesn’t mean I haven’t had jobs. I was a college language teacher for many years. That led to an opportunity to write textbooks – and I found that I loved the creativity of writing…
Read MoreHealth Resources for Older Women
The golden years are often some of the best years of our life. They do, however, come with an increased risk of health issues. Many of these health problems affect women only for biological reasons. We look at 15 of the most common issues that affect older women and the health resources available to support […]
Read MoreSelf-Compassion and The Art of Success
Self-compassion. An odd term, perhaps, but a necessary one. We are too often willing to show compassion for others, but reluctant to express the same compassion for ourselves. We readily confuse self-compassion with a “woe is me” attitude, license to indulge…
Read MoreIf Age Is Just a Number, Doesn’t That Mean I Can Lie About It on a Dating App?
I think I know what you are thinking, and part of me agrees. People really should not begin relationships with lies. Usually, lies taint relationships rather irrevocably. Moreover, is one not capitulating to ageism to fudge on this basic truth?
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