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Positivity

Take Action to Find Happiness in Life After 60

How to Be Happier by Learning to See the Good in Others
1 day ago

How to Be Happier by Learning to See the Good in Others

People who surround themselves with positivity have an easier time seeing the good in other people. The reverse is also true. People who teach themselves to see the good in others tend to be more positive and experience happiness more deeply. Seeing the good in others requires us to question our assumptions, but, it is worth the effort. Read More

How to be Happier After 60 by Abandoning Unfair Comparisons
3 days ago

How to be Happier After 60 by Abandoning Unfair Comparisons

By  •  Mindset

In today’s media obsessed culture, we are constantly bombarded by images of women who have more than us. We are told, either directly or subliminally, that these other people are more beautiful, intelligent, interesting or happier than us. Read More

The Surprising Connection Between Health and Happiness
2 weeks ago

The Surprising Connection Between Health and Happiness

When you wake up in the morning and look in the mirror, what do you see? Do your eyes dance quickly over your reflection, too quickly to settle on any one body part? Or, perhaps you pull in your stomach, hold back your hair and pause to evaluate yourself. Are you happy with what you see? Read More

Don’t Let Self-Criticism Prevent You from Getting the Most from Life After 60
2 months ago

Don’t Let Self-Criticism Prevent You from Getting the Most from Life After 60

Life after 60 is complicated. Over the decades, we have experienced a full spectrum of emotions. We have loved and lost. We have passed milestones and celebrated accomplishments. But, no matter how full our lives have been, we are filled with questions.

Did I make the right decisions with my life? Did I do enough? Did I choose the right balance between my career and my family? Was I a good parent and spouse? Do you have any of these thoughts? Read More

The Importance of Being a Generous Person After 60
5 months ago

The Importance of Being a Generous Person After 60

Being a generous person feels good. We know from personal experience that it feels great to acknowledge another person and connect with them in a kind and helpful way. Many of us have also experienced the self-confidence and sense of purpose that comes from helping others. Read More

Want to Be More Positive? Why Not Go on a Negative Information Diet?
6 months ago

Want to Be More Positive? Why Not Go on a Negative Information Diet?

If you want to be more positive, you should watch what you watch. That’s the simple the conclusion that I came to after spending 100s of hours researching happiness. Read More

Writing an Autobiography Can Help You to Find Happiness After 60
6 months ago

Writing an Autobiography Can Help You to Find Happiness After 60

The stories of our lives are based on our everyday experiences, but, writing an autobiography that fairly represents our accomplishments is up to us. We decide how to interpret what we have done and what has happened to us. Read More

Can Breathing Exercises Give You a Healthy Aging Boost? You Bet!
7 months ago

Can Breathing Exercises Give You a Healthy Aging Boost? You Bet!

Could something as simple as doing breathing exercises help you to get more from life after 60? The answer is almost certainly yes!

For most of our lives, we have a tendency to take our bodies for granted. In our 20s and 30s, we barely even notice that it is there – or, at the very least we don’t appreciate it as much as we should! Read More

Cultivate a Positive Attitude by Learning to Give Genuine Compliments
7 months ago

Cultivate a Positive Attitude by Learning to Give Genuine Compliments

After decades looking after other people, it’s easy to feel a little lost. Fortunately, there are simple things you can do to develop a positive attitude in your 50s or 60s. One of the most effective of these is giving genuine compliments. Read More

Is Being Grateful the Secret to Finding Happiness in Life After 60?
8 months ago

Is Being Grateful the Secret to Finding Happiness in Life After 60?

Being grateful is one of the most important ways to express positivity in our lives. This is especially true as we reach our 60s and begin to transition to the next phase of our life. Read More