In today’s always-on, breaking news, fast-paced world, it seems like traditions have acquired something of a negative connotation. It’s almost as if traditions are seen as outdated relics with no real value. If it’s not happening NOW on Twitter or Instagram, it just isn’t important. Well, today, I want to talk about the power of traditions, both old and new, to improve our lives. I hope that you will also share some of your favorite traditions. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Thanks to our sponsor Puritan’s Pride! Please check out their website for more information on how to give your body the nutrition it deserves.

What are your favorite traditions? Do you have any little rituals that your family and friends love to take part in? Which ones? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Disclaimer: None of the information in today’s show should be considered medical advice. Please consult with your own doctor before making any changes to your diet or trying new nutritional supplements.

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