What does it take to achieve healthy aging? Are exercise and good food the only things that our bodies and brains need to thrive after 60? Of course not!

So, in this morning’s video, I want to talk about 2 “vitamins” that can change your life after 60. You may never have heard of them, but, they have the potential to lead you to a healthier and happier existence. Enjoy!

Let’s age beautifully, inside and out! Check out our own “Aging Beautifully” affirmation cards. They will inspire you to live your life to the fullest and enable you to find joy and passion in the decades ahead.

Have you taken your vitamin P and vitamin J today? What positive changes have you made in your life recently?

Thanks to International Living for sponsoring this video! Check out their free guides to learn about the best (and affordable!) places to retire, travel, buy real estate and enjoy life overseas.

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