Let’s be honest. No matter how interesting our lives are, for most of us, our days are still filled with repetitive, even boring, tasks. Doing the dishes. Reading emails. Cleaning. Sorting. Working. It’s all just a part of life. So, today, I want to share a concept that our fabulous blogger, Nicole Christina, recently wrote about. It’s called the Intermittent Pleasure Practice and it may just be what you need to bring calm and pleasure into your day. I hope that you find today’s video inspiring and fun. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Want to add a little calm and pleasure into your life? Check out our very own Sixty and Me “Aging Beautifully” cards. I wrote every word just for you!

What small little rewards do you give to yourself for a job well done? Do you have any pleasant little rituals that just make life more enjoyable? Let’s have a chat!

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