If I asked you to name a few of the things that could shorten your life expectancy, what would you say? Obesity? Smoking? Drinking too much? What you probably wouldn’t mention is loneliness. This is a shame because we are in the middle of a loneliness epidemic… and it is a silent killer of older adults. Today, I want to talk about this problem and offer a few potential solutions. I hope you will join us! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Did you know? Sixty and Me has lots of fun quizzes! Why not test your knowledge now? It’s so much fun!

Do you ever feel lonely? What positive steps have you taken recently to stay social? Have you ever reached out to someone who you thought was feeling lonely? Why or why not? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Let's Have a Conversation!