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About Candy Morehouse

Candy Morehouse is the founder of Candy’s Sweet Life http://www.candyssweetlife.com, a blog devoted to recipes for better health and a more natural lifestyle. Candy is an author, writer and podcaster who’s passionate about helping others eat more nutritiously and enjoy the best health of their lives at any age.
Latest Posts | By Candy Morehouse
How to Adopt Healthy Eating Habits When You’re Only Cooking for One or Two
2 months ago

How to Adopt Healthy Eating Habits When You’re Only Cooking for One or Two

Most of us at this stage in life are living in a downsized family. That is, it’s usually just us or perhaps us and a spouse or significant other. But have you noticed that many food ingredients, recipes and even baking pans are sized for many more diners? This can make adopting healthy eating habits difficult. Read More

Should You Go Dairy Free to Boost Your Healthy Aging Prospects?
3 months ago

Should You Go Dairy Free to Boost Your Healthy Aging Prospects?

These days, there are plenty of things that dieticians, health professionals and personal trainers warn us to stay away from. Read More

Why You Shouldn’t Make New Year’s Resolutions
5 months ago

Why You Shouldn’t Make New Year’s Resolutions

Doesn’t it seem like just yesterday when 2016 was being heralded in?

Now we stand at the crossroads of a new beginning once again. And for many of us, that means resolving to do something good for ourselves in the upcoming year. Read More

5 Nutritious Holiday Food Choices You May Not Have Considered
7 months ago

5 Nutritious Holiday Food Choices You May Not Have Considered

With the holiday season fast approaching, you may be feeling despair at the thought of facing all those tempting foods you so love. But you needn’t gain weight or eat foods with zero nutritional value.

The key is to make the best choices from the array of dishes spread out before you. Here are five foods often found in holiday meals that are actually quite good for you. Read More

4 Secrets to Creating Naturally Healthy Comfort Foods
7 months ago

4 Secrets to Creating Naturally Healthy Comfort Foods

Now that fall has arrived in North America and the holidays are on the horizon, our eating habits tend to change. I know this is the season when I crave gooey casseroles, steaming drinks and (unfortunately) lots of carbs. Read More

You Won’t Believe What Putting a Little Turmeric on Your Food Can Do for Your Body
8 months ago

You Won’t Believe What Putting a Little Turmeric on Your Food Can Do for Your Body

Turmeric is a root used as a spice – but it does so much more than just add flavor to food. Here are the reasons why you need to start adding a pinch of turmeric to almost everything you put in your mouth. Read More

Does Healthy Eating = Healthy Aging?
9 months ago

Does Healthy Eating = Healthy Aging?

Do you have healthy and nutritious habits? Or are you a die-hard fan of those rich foods you grew up eating? As someone concerned with health and nutrition, I have done a lot of research on this subject.

I have personally fought pre-diabetes and worked with a team of doctors to determine the best way to eat at this latter stage of my life. Read More