Sex After 60

Contrary to popular belief, engaging in regular physical stimulation and sensory arousal is not just about enhancing sexual pleasure. Despite the pervasive, but outdated myths about aging, physical stimulation and sensory arousal deepens your connection with your body, increases confidence, and cultivates joy in your desired lifestyle after 60…

When it comes to fulfilling their sexual desires, for many women and men over 60, open and honest communication is often the biggest obstacle to overcome. How do you overcome this obstacle and improve the quality of your lifestyle, while also boosting your sexual confidence?

For decades, a widespread belief that sexuality is only validated through external relationships has convinced millions of women and men over 60 that sexual pleasure and intimacy must come from someone else turning them on. Does this belief limit sexual pleasure as we age by creating dependency on external approval? Does this belief also lead to diminished self-worth? And if so, how can we rewrite the rules of sexuality as we age?

When was the last time you felt confident with your sexuality? If you are like many of us who are over 60, the question can leave you scratching your head, wondering how far back in the rearview mirror of the past you have to look to locate the last time you felt confident with your sexuality…

It’s summertime in North America, which means it’s getting hotter by the day. As the temperatures outside rise, is your love life sizzling or fizzling? As much as we all want that special someone to flip the switch on our hot meter, we must first be willing…

As a dating coach, I want to give you the best chance at healthy, lasting love, and that means giving you the lowdown on the most common sex issues older couples face. When you think about dating again, one of your biggest worries might be about sex…

Right about now, you’re probably groaning and thinking here we go, another article about dyeing my hair and exercising, and do I care about being sexy anyway? Aha! You’re wrong. I have a very different approach to ageing…

If you’re a mature woman trying to make sense of modern dating, you’ve probably asked yourself: What do men actually want? Are they after “just sex,” younger women (only), a casual fling, a committed relationship, or none of the above? Do older women actually…

Let’s talk about sex. Yes, even now. Especially now. If you’re post-menopausal and dating (or thinking about dating), I want you to know: you are not alone, you are not too old, and you are not done. So many women in their 60s, and beyond, are re-entering…

Women over 60 are still feeling sensual and sexy, and we’re more empowered than ever before to explore our feelings and have the kinds of sexual experiences that we want to have. Many of us are dating again after a divorce or widowhood, and many other women over 60 have never stopped dating. But no matter where you are in the relationship game, there are a few things that you need to know about sexual health. Here are a few tips and reminders for women over 60 for how to enjoy your sex life while still staying safe and healthy: