Reinventing Yourself

If you are thinking about reinventing yourself in your 60s, you are not alone. More women than ever are taking a look at their lives and deciding that they need a change. Some of us want to lose weight. Others have decided that it's time to get out there and make new friends. Whatever your goals, we're here to help.

2 hours ago

I Want to Find My Passion After 50, But…

In my work with women who are looking to redefine in some way on this side of 50, time (or lack thereof) is seemingly the number one barrier standing in their way. But, as we dig further, in most cases, time is not the real issue…

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4 days ago

5 Reasons Why It’s So Difficult to Redesign Your Life After 60 – and How to Conquer Them!

We all want to live lives of meaning. We want to find a purpose for our days and feel fulfilled in knowing we give something to the world. We also want to enjoy our time and enjoy the fruit of the labors…

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4 weeks ago

How to Change a Loss Into a Catalyst for Change After 60

At each stage of our lifespan we are presented with the opportunity to change. These changes are different for each of us, and as we grow older, change is often accompanied by loss. Some of that loss is concrete, like the death…

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2 months ago

Liberate Yourself from the Cage Wide-Open!

Do you find it easier to sit on the perch, viewing and interacting with the world through the safety of your cage? Is it easier for you to nest within your comfort zone or tolerate your discomfort rather than taking a reasonable risk…

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3 months ago

A 30-Day Reboot Program for Women over 60

It’s that time of year again. The time when I begin to feel a bit restless and in need of a change. I don’t feel stuck, just a little less interested in my usual routine. Time passes so quickly that I forget to stop and reassess where I want to be…

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3 months ago

The Power of the Word “No” for Women Over 50

For myself and so many of the women in my community, the most verbalized barrier that stands in our way is a perceived lack of time in each day. Many of us are still working. We are often caring for our own aging parents and helping with grandchildren…

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3 months ago

Why Redundancy Can Be a Blessing in Disguise

Being made redundant can be difficult financially and emotionally. Some people may experience feelings of grief and loss, and worry about where to turn next. It’s also normal to feel a loss of control, which can be unsettling…

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3 months ago

12 Promises You Can Make to Empower and Express Your True Self After 60

Do you ever wonder if you’re worth it? Do you believe you are valuable to the people you love? How about yourself? Do you let others define your value? Do you hide your true self? Do you know your true self?

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3 months ago

How Being Messy Can Transform Your Life for the Better

If you know the nursery rhyme story of Jack Sprat and his wife, then you have an idea of the relationship my wife of 44 years, Judy, and I have. If you’re not familiar with the child’s poem, here is the first stanza…

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3 months ago

Don’t Fight Your Female Midlife Crisis – It Can Help You to Find Your True Self

Every man is allowed a midlife crisis. It’s expected and tolerated. There is even a wink-wink, nudge-nudge quality about the red Mustang convertible and hair transplant that many men gravitate towards. Is there such a thing as a female midlife crisis?

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