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Reinventing Yourself

If you are thinking about reinventing yourself in your 60s, you are not alone. More women than ever are taking a look at their lives and deciding that they need a change. Some of us want to lose weight. Others have decided that it's time to get out there and make new friends. Whatever your goals, we're here to help.

1 week ago

Are Your Passions Changing?

This past month I entered into my seventh decade and realized that some of the passions of my youth might be shifting or taking another form. I’m a little burnt out with writing and would love to try something new, but I’m not sure what that is…

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2 weeks ago

A 30-Day Reboot Program for Women over 60

It’s that time of year again. The time when I begin to feel a bit restless and in need of a change. I don’t feel stuck, just a little less interested in my usual routine. Time passes so quickly that I forget to stop and reassess where I want to be…

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2 weeks ago

3 Scenarios When “Fake It Till You Make It” Works

Has something happened to make you lose confidence in your ability to navigate life situations? Have you had a setback that knocked the wind out of you, and you can’t seem to get it back? Maybe you have gone down that old familiar rabbit hole of second…

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3 weeks ago

Why Redundancy Can Be a Blessing in Disguise

Being made redundant can be difficult financially and emotionally. Some people may experience feelings of grief and loss, and worry about where to turn next. It’s also normal to feel a loss of control, which can be unsettling…

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4 weeks ago

10 Ways to Thrive Despite Life’s Curveballs (+ Helpful Books)

Life at 60 and beyond is a unique chapter filled with wisdom and the potential for tremendous personal growth. Yet, it comes with its own set of challenges. We’re experiencing all kinds of loss unique to this life stage – aging bodies, cherished dreams…

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1 month ago

Every Year After 60 Deserves a Re-Boot! Where Will You Go?

The desert spreads out below me as I pick my way on the rocky trail. Yesterday’s deep purple of Chinese lantern flowers lining the path has changed to soft lavender phacelia and bright orange mallow. Life at the speed of two miles…

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2 months ago

The Importance of Establishing Boundaries After 60

I recently found myself in a position where, at the age of 62, I have begun to establish and actually stick with some boundaries. This came with a complete mindset change – I wasn’t just paying lip service to this idea – it felt very different in my brain…

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3 months ago

Do We Need a Mission Statement After 50?

In my work with my community of women who are redefining after 50, I recently put together a mini workshop where we developed our personal mission statements for this stage of our lives. Interestingly, as I set out to research and get some…

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3 months ago

5 Ways to Discover Your New Path in the Transition to Retirement

When you’re a year or two away from retirement, or from your kids graduating and moving on with their lives, you start fantasizing about how wonderful it’s going to be to have lots of free time…

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3 months ago

#1 Thing to Welcome New Changes into Your Life

Crossing the 60 and over threshold means different things to each of us. One thing we can all agree on is that when we enter this beautiful stage of our lives, resisting change is no longer an option. We all know that change is the immutable law of nature…

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