Reinventing Yourself

If you are thinking about reinventing yourself in your 60s, you are not alone. More women than ever are taking a look at their lives and deciding that they need a change. Some of us want to lose weight. Others have decided that it's time to get out there and make new friends. Whatever your goals, we're here to help.

18 hours ago

Unpacking Your Limiting Beliefs

When you are packing for a trip that requires you to fly somewhere, you wouldn’t put anything hazardous in your luggage that could get you detained or arrested at the airport. You are also mindful of how much your luggage weighs…

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1 week ago

Why Resolutions Often Fail and What We Can Do Differently

Ready or not, 2022 has arrived, and along with it, the usual array of resolutions and the ever-popular notion of New Year, New You. Yet, just as predictable as a new year arriving is the waning of motivation and the abandonment of resolutions…

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2 weeks ago

Where Do Your Beliefs Come From?

Your thoughts, behavior and life experiences are run by your beliefs. Therefore, to improve the quality of your life in 2022 and beyond, it won’t come by a flurry of physical activity as most people have been taught to believe it will…

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2 weeks ago

The Single Thing That You Can Do to Combat Overthinking

I saw a meme a few months ago that I posted on my Facebook page, and it resonated hugely with my community. It said, “It’s like no one in my family appreciates that I stayed up all night overthinking for them!” We all laughed about it, because for many of us…

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3 weeks ago

Re-Connecting with Ourselves After Decades of Putting Our Wishes Aside

Discovering who we are isn’t only for teenagers going through trials and tribulations of identity. As adult life sets in, and we become inundated with the myriad of responsibilities, we focus on keeping our heads above water…

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3 weeks ago

Is Ambition a Good or Bad Thing After 60?

Something made me think about ambition recently. Did I feel it was a good or bad thing in people, especially my friends? The answer is complicated. On initial thinking, I tended to feel that ambition, when not taken to extremes, is a good thing…

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1 month ago

How the Believe Concept Can Reframe Your New Year’s Resolution

If you have ever shopped at Macy’s over the holidays, you know they use the word “Believe” as part of their branding. This is an invitation to bring “Believe” truly into your life in the New Year… and leave the old resolution as a goal or wish behind…

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1 month ago

How to Imagine Your Way to a Year of Possibilities (and Have Some Fun)

What better time than the start of a new year to envision new possibilities! Most of us get ready by buying a planner or a calendar. Empty pages filled with promise. But there’s another way to prepare for the year ahead. You can ask the counterpart…

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1 month ago

New to Career Reinvention? Just Dive In!

A friend of mine called for some career advice recently. She’s about to make a radical shift: after more than 20 years in the fashion industry, she’s becoming a detective. She went through a grueling selection process. But she made it through to the other side…

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1 month ago

The Joys – and Challenges – of My First Empty Nest Christmas

Christmas is in just a few weeks. My adult children, who finally, truly left the nest this year, were not happy when I told them about the Christmas I am planning for this year when they come home for the holidays. “No tree,” I said. Arose a chorus of complaints…

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