Reinventing Yourself

If you are thinking about reinventing yourself in your 60s, you are not alone. More women than ever are taking a look at their lives and deciding that they need a change. Some of us want to lose weight. Others have decided that it's time to get out there and make new friends. Whatever your goals, we're here to help.

2 days ago

Finding Yourself: 5 Steps Towards Self-Discovery

There’s no relationship more important than the one that we have with ourselves. And taking the time to really hone that relationship and get comfortable in our own skin can be a huge step towards learning to trust ourselves, finding true happiness…

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6 days ago

3 Steps to Finding You After a Life Transition

The early decades of life often provide a built-in, already prescribed identity for many. We are students, then perhaps spouses, professionals, parents, or maybe all of those at once. Our identity is so intertwined with these roles…

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3 weeks ago

Everyone Else Is Taken! The Power of Being Yourself After 60

“Be yourself, everyone else is already taken”. I have this quote on a pillow at my entryway, it’s a great way to remind myself that I need to be true to me. I should not be ‘doing’ what others expect me to, unless it’s what I want to do!

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3 weeks ago

Dangerous Fixed Mindset Beliefs for Women on “The Right Side Of 50”

Many of us women after the age of 50 find ourselves looking to redefine in some way. We may be ready to leave the job or career that we are in, but not ready to totally retire yet. Our children are grown and out of the house, for the most part…

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2 months ago

How to Reinvent Yourself After Disaster Strikes in 8 Steps

After you’ve been through a personal disaster there is usually an upside. You start making new and better decisions and feel proud that you made it through. But, how did you get there? I’ve been through several of these upheavals throughout my life…

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2 months ago

Redefining Aging – Maybe It Is Just a Number!

I am writing this the day after Phil Mickelson won the PGA Championship, becoming the oldest winner of a major. The number of references to Phil as old was pretty remarkable because if 50 is old, what am I at 64? Nonetheless, Phil had a few wise words in the press…

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4 months ago

6 Easy Steps into a Life with Purpose

In recent years, there have been a number of studies about the relationship between purpose and aging. A Sense of Purpose Promotes Healthy Aging is one example. Research suggests that living with a sense of purpose not only adds quality of life…

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4 months ago

Changing Direction After 60: Always Have an Escape Plan!

I attended Columbia Business School for one week in 1983. I learned all I needed to know. Always have an escape plan. It’s an important lesson, especially as we move into a phase of life where every moment counts. We want to choose our path and not have it…

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5 months ago

How Creating a Belief Plan Will Help You Feel Better Immediately

If you feel stuck in a less-than-ideal life and can’t seem to find your way forward, consider that it may be because our brains are made for efficiency. The main goal of our primitive human brain is to keep us alive, and one way it accomplishes…

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6 months ago

Overcoming Internal and External Barriers That Prevent Us from Growth

Many of us women in the over 50 crowd are at a point in our lives where we are looking to reinvent. It might be something major, such as a career change or retirement so that we can spend more time with our grandchildren…

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