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Nadia Ismail is a certified mindset and travel coach who helps women reset their lives, rebuild confidence, and create a future they’re excited about. She combines mindset tools with travel-inspired practices – like journalling in nature and shifting environments – to guide others as they rediscover what matters and take bold steps towards a life that fits.

Latest Posts By Nadia Ismail

3 hours ago

The Hidden Pressure to Have It All Figured Out

We have this obsession with needing to know what we want at all stages of our lives. And it doesn’t fade with age. In fact, sometimes it gets louder. There’s a subtle expectation that by now, by this stage of life, we should feel certain. Settled. Complete. As though we’ve arrived at a final version of ourselves…

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1 month ago

When You Stop Needing Everyone to Understand Your Choices

I’ve always thought of myself as quite independent. If I wanted to do something, I usually just did it. Growing up in a household where I wasn’t really allowed out unless my mum lied for me, I became quite a rebellious teenager. I moved out at 16…

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2 months ago

It’s Not Too Late to Start Again, Even If It Feels Uncomfortable

I’m currently in India and have been here for three weeks. It feels like a long time, yet in the grand scheme of things, three weeks is nothing. I arrived in the laid-back state of Kerala in the south-west of India. I remember sitting in my Uber from the airport, trying to pry my eyes open so I could take in everything I was seeing…

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3 months ago

What’s in Store for This Year?

We are now halfway through January and, for those who made New Year’s resolutions and are still going strong, well done. If you are sitting on the other side of the fence, where things haven’t quite worked out as planned, don’t be too hard on yourself…

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4 months ago

If This Year Took More Than It Gave, Read This

As this year comes to a close and the festive period is fully upon us, there may be mixed feelings about the 12 months we’re leaving behind. Some people will look back feeling proud, grateful, and full of joy. Others may be carrying heartache, loneliness…

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5 months ago

Not Every Thought You Think Is the Truth

Sometimes we ruminate on thoughts that simply aren’t true, aren’t productive and aren’t kind. We would never speak to a friend this way, so why…

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6 months ago

Why Sometimes Knockbacks Can Be the Biggest Wins

No one likes rejection. I certainly don’t. That pesky thing called ego makes it really hard to swallow the humble pill when you hear the word “No.” No, you weren’t successful on this occasion. No, you weren’t picked. No, I just don’t love you anymore. No can also be sliced, baked…

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7 months ago

Marry, Kiss, Push Off a Cliff: What Are You Really Holding on to?

Marry, kiss, or push off a cliff – maybe someone springs to mind for the latter. However, for the purpose of this blog, we’re not talking about the classic game we used to play in school. Instead, this is the game of life. Sometimes, too many things make it into our lives…

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8 months ago

Change Your Environment and Get Out of Your Head

A lot has changed for me since a few years ago. When I look back at how I was feeling then compared to now, the shift has been incredible. My career, my outlook, my direction, my happiness, and my sense of fulfilment all took a turn for the better. I suppose you could…

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10 months ago

Freedom, Here I Come: 60 Things to Do in the Next 60 Months

I love lists. They help me get things done, get thoughts out of my head and onto paper, and shape the kind of future I want to create. When something lives only in my mind – it’s just an idea, but when I write it down, it becomes real. It takes form. And more often than not, it actually happens…

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