Holidays

If you’re someone who makes resolutions each year, I’m impressed. It just doesn’t happen for me, other than what I call the triple crown (lose weight, eat better, exercise more). I know myself and know that I will fall short, and the disappointment is more than I can manage…
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If you made New Year’s resolutions this year, was one of them to experience more joy? Take a moment to consider your resolutions. Whether a list of “always there” goals or brand-new ideas for positive change…
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The new year often brings with it an overabundance of hopeful resolutions, lofty goals, and well-intentioned promises to live better, eat healthier, and improve various aspects of oneself and one’s life…
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You’ve heard it: New Year’s resolutions don’t last! This doesn’t mean that you can’t take stock of what you want in life. The still dark, shorter days of January in the Northern hemisphere are the perfect time for taking stock. Read More

While home visiting my family over the holidays, my sister mentioned a few of the resolutions she’d set for herself this year. Read More

As the calendar page turns, many of us are once again making resolutions. We’re clarifying our intentions for the year ahead. We’re contemplating our dreams. Read More

We are about to embark on a new decade, and for most of us, this marks our sixth or seventh decade on the Earth. With a new decade, we can choose to make intentions for new beginnings…
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Recently one morning, I opened a word-for-the-day type of email. The word for that day was ‘metanoia’, a noun defined as a transformative change of heart; especially a spiritual conversion…
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Long ago, I gave up glitzy parties, morning hangovers, and late night celebrations. I no longer need to mark the occasion with noisemakers and hats. On New Year’s Eve, give me a good movie to watch…
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Age has taught me a lot, and the wisdom I’ve gained helps me cope with stress. I’m more accepting of other people’s shortcomings, and perhaps I’m even more tolerant of my own (and believe me, I have them)…
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