About T. Kari Mitchell

T. Kari Mitchell

T. Kari Mitchell (TK), founder of Lifestyle 120, is an Inspired Aging Motivational Speaker & Integrative Wellness Coach. TK is dedicated to helping mature women flourish. Her Sprout Your New Life course provides women with tools to reclaim their health, confidence, purpose, and power so they can rock their golden years. Connect with TK at tk@lifestyle120.com.

5 Strategies to Authentically Engage with Facebook Followers and Simultaneously Boost Brain Power

By T. Kari Mitchell • Health and Fitness

Do you have a Facebook page? Facebook is a great way to stay connected with family and friends. And during these unpredictable times, Facebook offers an outlet for networking within special groups. But there could be…
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1 month ago

Feeling Isolated and Alone? Create an Extended Family from Scratch and Energize Your Golden Years!

By T. Kari Mitchell • Mindset

Don’t you wish you had interesting and enjoyable people to hang out with? Covid-19 has left many people feeling isolated and alone. Perhaps you were feeling disconnected even before the pandemic, wondering how to grow a network…
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