According to psychologists, we go through various stages of life from birth to death. Rich or poor, whatever our ethnicities, religions or culture, we share this passage through distinct phases of life. And the years after 60…
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Socially distancing for physical health can have the opposite effect on our mental health. We are social beings, created to connect meaningfully with other human beings. When we lose that, we lose part of ourselves…
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I’ve tried volunteering at a number of different organizations over the past few years. It has taken some trial and error to find a mutually rewarding spot for my efforts. Right now, I am happily giving some time to two organizations…
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Do you want to do something special, something meaningful for a cause you love? Are you thinking that you are ‘over the hill’ and that your useful days are over? Do you want to make a positive difference somewhere?
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You, me, and just about everyone on the planet is feeling the effects of the Covid-19 restrictions. There are many things we can’t do anymore, and this can make us feel isolated and lonely. For some, it causes lapses into a mild depression…
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Are you finding yourself with more time on your hands? Have you retired and are looking for things to do with your days? There are many ways we can occupy ourselves as we get older. We can start new hobbies, we can travel…
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For these past several months, like many of you, I have been operating virtually through Zoom, FaceTime, Facebook Messenger, WhatsApp, and Skype. Many people have experienced this as exhausting. I understand that position…
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As the pandemic drags on month after month, loneliness can tighten its cruel grip. For many, a sense of purpose is the primary weapon against loneliness, yet thanks to Covid-19, the usual sources of meaning and purpose…
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I worked in non-profit organizations (NGO’s) for over three decades and, for the most part, enjoyed the time spent with the volunteers that came in to help. Read More
We are an interconnected world, as we’ve discovered more powerfully than ever through the pandemic, and if that interconnectedness sometimes brings unwanted offerings, such as the virus, it also brings treasures, like that of kindness…
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