Thanks to TikTok, Taylor Swift’s song “Lavender Haze” and the past spring and summer fashion runway shows, the color purple is having a major moment in the beauty and fashion world. And it’s an easier color to wear than we might think because purple…

“Your eyes are the window to your soul” is a famous saying that has been attributed to Shakespeare, Leonardo DaVinci and the philosopher Cicero. Whatever the origins of this well-known quote, throughout history we have been aware that our eyes…

Wedge haircuts for women over 60 are a timeless and versatile hairstyle choice that continues to capture the hearts of those seeking a chic and manageable look as they enter their senior years. This classic haircut, characterized by its graduated layers…

Travel is a timeless passion that knows no age limit, and women over 60 are proving that adventure has no expiration date. As mature travelers embark on journeys filled with new experiences, cultures, and destinations, one essential element…

Over the years, I have discovered there are certain pieces of common sense that apply to our weight and overall health. And whether we lose or gain weight, there are also certain undeniable facts that we must acknowledge…

Would you like to feel steadier on your feet when walking? Would you like to stand up taller and feel more confident when you’re out and about? If you’re starting to feel unsteady, you’ll know how much this can affect your enjoyment…

Menopause is a natural biological process that marks the end of a woman’s menstrual cycles. It is diagnosed after a woman has gone 12 months without a menstrual period. While it’s a natural part of aging, the transition to menopause…

Contrary to what you may have heard, the amount of sleep you need as you get older doesn´t decrease. Boomers need about as much sleep – between seven and nine hours – as younger adults. Unfortunately, the amount of sleep you actually get…

All day long, I help my clients with online dating and hear some interesting perspectives. Today, I am featuring two men who went through the online coaching program with me and who agreed to an interview to share their thoughts, ideas…

I’m going to start this article with my vulnerability hanging out. There’s no bra that holds vulnerability in and no underwire that can prop it up. It’s scary, and yes, my shoulders are a bit above my chin right now. But there’s strength in vulnerability…

There seems to be some confusion surrounding who should be the pursuer when you’re dating at this stage of life. Men love women who make the first move, and many women love the feeling of being pursued. So how do you meld these two concepts?

Not long ago, I met a very lovely lady who enthusiastically shared her story of love lost and found again. She explained how her husband had died 20 years earlier. Years later, after vowing that she would never love anyone else, this woman found herself…

Embarking on a journey of faith and adventure knows no age limits, and for Christian singles over 50, the world beckons with captivating destinations that blend spiritual enrichment, cultural exploration, and the joy of forming meaningful connections…

Turning 50 is a milestone in life – a momentous occasion that deserves to be celebrated in a grand and unforgettable manner. As the years of wisdom and experience accumulate, so does the desire to venture on new adventures and explore the world…

In the vibrant tapestry of life, travel has always been an essential thread, weaving unforgettable experiences and cherished memories. For many seniors, the allure of exploring new destinations and immersing themselves in diverse cultures remains ever-present…

Dreaming of the captivating landscapes, rich history, and timeless cultural treasures of Italy? With a focus on quality, camaraderie, and ease of exploration, small group tours cater well to the unique interests and preferences of mature travelers…

I bet you have heard of Black Friday and Cyber Monday, but are you familiar with Giving Tuesday? Created in 2012, Giving Tuesday is a global day of giving that takes place on the Tuesday following Thanksgiving Day in the United States. It encourages people…

Well, it’s that time of year again! Time to start thinking about holiday shopping. Sure, every year we tell ourselves we’re going to spend less, but we end up spending more, or worse, having no idea how much we spent!

The post-divorce era is no doubt a time for reflection, certainly a time of change, and likely a crossroads of where one has been, and what comes next. Sage advice is not to make any major life changing decisions for at least a year after…

Five years post-divorce, 25% of people say they feel recovered from the emotional impact of divorce, vs 35% who say they are still not recovered from the financial impact. Even after five years, so many of us are not financially resilient after divorce…

Do you feel like you’re sabotaged by the clock every time you try to start a new practice or invigorate an old one? As a lifelong guitar instructor, I’ve seen a lot of people struggle to make time for what they want to do. In fact, time management is the largest hurdle most of my […]

Socrates said that the unexamined life is not worth living. He was referring to a life governed by rules and routines imposed by others. Such a life is not freedom, but rather unconscious at best. Oppression at worst. When I begin quoting…

The holiday season, with its glittering lights and joyful festivities, often brings a sense of excitement and anticipation. However, amid the hustle and bustle, it’s important to recognize the significance of having space on your calendar…

As I was setting my table on Thanksgiving, I performed a familiar ritual. I released my “good China” from its lofty hiding place in the kitchen, along with the captive silverware in its sturdy wooden chest. It occurred to me that these plates…