When it comes to fashion for the mature woman, the question should not be “What’s in style?” or even “What should I wear?” Rather, ask yourself “Who am I?” So says Andrea Pflaumer, author and blogger on fashion, style, and art. Shopping For the Real You, her blog and book of the same name, is helping women worldwide discover and embrace what best evokes their own personal style.

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The needs of our skin change as we age. One of those needs is finding the foundation that will suit our skin. Manufacturers and makeup lines are beginning to acknowledge the unique demands of women with mature skin…
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To prepare my friends for my latest news – that my husband had cosmetic surgery on his lower eyelids – I say, “I have something to tell you, and afterward I’ll wait until you stop laughing…”
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Hooded eyes are a common issue that women over 60 have to contend with. It might seem like the only solutions are drastic, surgical options, but there are far simpler, painless ways to create the illusion of an eyelift without a needle or knife in sight! Read More

It strikes without warning. One day you’re strolling along, thinking you’re finally getting the hang of this thing called ‘life,’ when – BAM! – it hits you as you try to zip up your pants. It’s a reminder that you are not yet done with every challenge.

Can you guess what ‘it’ is? Yup: belly fat. Read More

When I was in high school and a smart-aleck with my friends, we used to tease my dad because of his hearing loss. Thank goodness he had a great sense of humor and a knowing sense of self…
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Many of us boomer women are aware that carrying around excess weight puts us at increased risk for diabetes, hypertension and cardiovascular diseases, joint damage and falls…
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Welcome to Practice 3 of Sixty and Me’s Gentle Yoga Flows videos – and another opportunity to relieve a lifetime’s worth of accumulated stress and tension. Like all our free Gentle Yoga for Seniors and Chair Yoga for Seniors workouts…
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If you were brought up in the 60’s and 70’s, chances are you were trained to be a strong, independent woman. It’s likely you were taught you didn’t need a man in your life. You thought that anything a man could do, you could probably do even better. Read More

Are you looking to start dating again? Dating after 50 can be just as exciting and fulfilling as it was in your 20s – minus all the drama. However, senior dating does come with its own unique challenges…
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The world of dating might have changed so much since your 20s, but it can be just as exciting and fulfilling. Whether you’re widowed, recently divorced, or still waiting for the right one…
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Rekindling the spark in your love life when you’re over 50 might not be as easy as it used to be, but it’s not a far-fetched reality. The senior dating scene has its fair share of crazy scammers looking for a nurse…
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You don’t have to be 20-something to enjoy an active holiday, and you don’t have to be super fit either. If you enjoy walking, cycling, or simply prefer to be more active than the traditional by-the-beach-break…
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September 27th is World Tourism Day. Since 1980, the United Nations World Tourism Organization has celebrated the day to recognize the good things that tourism does, including job creation, heightened …
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On the surface, living on a cruise ship sounds like heaven. Just imagine. It’s 7am and you are awoken by the sunrise and the sounds of sea birds. You stretch, throw on a robe and make your way to your balcony. Moments later, your husband returns with two cappuccinos and a carafe of fresh orange juice. Read More

Taking a singles cruise for seniors combines the advantages of a cruise vacation with the opportunity to meet people who also happen to be single. In this article we look into advantages and disadvantages of singles cruises for seniors…
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Women over 60 are exploring new possibilities in life. For many of us, this means working in retirement. The reasons may surprise you.

Jobs for Seniors Aren’t Just About Money

Although many women over 60 are definitely interested in making their retirement savings last longer, the number one motivator for working in retirement is not always “to make money.” Whether we need the money or not, many women over 60 want to stay active, stay involved in the world, and keep making a meaningful contribution to an organization or cause that we care about. Read More

Women over 60 are facing a unique set of challenges as we enter the traditional “retirement” years. We are living longer than ever before, and we have more interests and life goals…
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The need for financial literacy does not end when you cross over the “retirement” line. In fact, it becomes imperative that you look at income planning as the foundation of building the life you want past that point. Read More

The obvious strength that older entrepreneurs bring to the business table is the stash of skills and knowledge acquired and built up over a 40-year career. But what are the secret weapons…
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Summer’s over. It’s back to school time (well for other people) – perfectly suitable to get down to some fall photo cleaning. A friend of mine used to say, “Why do today what can easily be put off until tomorrow?”
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Many women I talk to say that creativity and self-expression is something they cannot live without, and that perhaps it has become even more important in their life as they age. How do you express yourself? And how do you incorporate creativity in your daily life? Read More

So it’s Autumn, season of mists and something somethings, as the poet says. (No, he doesn’t but that’s the best I can do).

It is therefore time for this creaky post 60 writer to think about drawing up my list of new year resolutions. Read More

On the surface, living on a cruise ship sounds like heaven. Just imagine. It’s 7am and you are awoken by the sunrise and the sounds of sea birds. You stretch, throw on a robe and make your way to your balcony. Moments later, your husband returns with two cappuccinos and a carafe of fresh orange juice. Read More

Everything in our life changes as we age and start on the journey of our last chapter in life. We have to pay more attention to what we eat, our exercise, our daily life and even our thoughts. Read More

“I soon realized that no journey carries one far unless, as it extends into the world around us, it goes an equal distance into the world within.” —Lillian Smith. Travel saved my life…

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I was working with a client recently on his public speaking. As part of an exercise, I asked him to recount a sad memory. He paused. And then he paused again. And then he paused some more…

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We’ve all heard them. We may have even helped to perpetuate them – those old adages about aging that are limiting at best and can be downright damaging to our well-being after 60…

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