Do you like to wear trench coats when Spring or Fall rolls around? Trench coats symbolize the change of seasons and are always a good staple item to have in your closet. They are timeless and elegant and look good with a variety of footwear…

Have you heard of dry shampoo? It has been around for quite some time but has recently seen an uptick in popularity. More and more women of all ages use dry shampoo in their regular hair care routines…

Have you considered that much of how we see ourselves in the world is expressed through what we wear? The pandemic proved to be an identity killer, among other things, as it made us live in sweats and athleisure outfits day in and day out for quite some time…

Do you follow trends? Do you like to watch the seasonal runway collections? Twice a year, designers from all over the world present their collections to fashion buyers, apparel industry professionals, and fashion lovers. Every six months…

When you go to a hospital, you hope to leave in better health than when you arrived, but unfortunately, many of us end up getting sicker when we have a hospital stay. While this situation can confront any one of any age, our age group is at increased risk…

Painful foot cramps recently reminded me of how important it is to stay hydrated. When I’m under-hydrating, I also see the telltale signs in my skin condition and the harsher-than-usual appearance of the fine lines under my eyes…

Your body’s balance is kind of like a kid’s playground see-saw or teeter-totter moving up and down between two sides of the nervous system with ease. One side of the nervous system is speedy and the other is slower. This body balance…

When most people talk about aging, they portray it as decline, holding onto this misguided belief while the best years pass them by. Sadly, the anti-aging message is pervasive in our society, and the increasing rates of social isolation among older…

We all know how to flirt at least a little bit because some flirting happens subconsciously. This means it happens without our conscious awareness, so it’s very natural and automatic. Super sexual flirting isn’t done naturally, and that’s…

If you’ve dated a single day in your life, you’ve probably wondered about the answer to this question. What do men want? With over 25 years of experience working with both men and women, I can share some good news. What both sexes want from dating…

Have you considered that there are different approaches to the dating process? Well, there are. For some people, dating is like an adventure. Others whine all the time that they can’t find anyone worth dating. And still others, like a challenge. Which one are you? Let’s have a look at each of them separately. Adventure […]

One of the most common things I hear from women regarding what they want in a relationship is that they are looking for a true partner to share life’s joys and responsibilities. We are tired of being ‘in charge’ of everything, even though we’re so good at it…

Are you searching for your next travel destination? Are you traveling solo? Traveling alone as a woman over 60 has its challenges, but definitely also has its perks. I travel solo a lot and always make sure to research my destination of choice very carefully…

Do you have the travel itch? Are you considering traveling solo to a new country? I have been traveling alone for several decades, and I don’t intend to stop exploring this world even as I get older. If you’re like me, you are well aware…

You don’t have to be 20-something to enjoy an active holiday, and you don’t have to be super fit either. If you enjoy walking, cycling, or simply prefer to be more active than the traditional by-the-beach break, then I’ve got some ideas that might interest you…

Does the thought of travelling alone fill you with abject horror? Or do you get a thrill at the idea of setting off on holiday on your own? The fact is, solo travel is on the up, with more of us travelling solo than before the pandemic and American women…

How our world can change overnight! Unless you have been backpacking in the wilderness, on a retreat, or have given up social media, tv, cable, radio, and newspapers, you must have heard or read about the disasters that struck the financial industry last week…

Have you thought about what kind of skills you want to carry with you into the second half of your life? Have you thought about the skills you wish to leave behind? Do you know the difference between your talents and skills?

Before you decide on your retirement living options, there are several factors to consider, whether you’re contemplating downsizing to a smaller home or moving to a retirement community. It’s essential to calculate what you can afford…

You have likely heard of IQ (Intelligence Quotient, a test measuring intelligence relative to others) or EQ (Emotional Quotient, a measurement of the ability to identify and manage your emotions and the emotions of others). But have you heard of PQ?

It was probably 1947 – a very long time ago in any case. It was my first day in first grade – and my class had ceremoniously paraded from the room for the kindergarten to the first-grade room to mark the moment. We were all asked to sit in a circle…

If you’re like most people, you probably made some new year’s resolutions – changes you wanted to see in your life. Research shows it takes around 90 days to forge lasting change, so perhaps by now you’re well on your way to making…

We’ve all been told that we have a life purpose or calling. How many of us really know what that is? I’ve spent much of my life on my journey of discovery, but it wasn’t until after I retired from my vocation that I finally discovered my calling…

When I was a young chick (admittedly a long, long time ago), I used to love listening The Who singing “Hope I die before I get old” and used to be in complete agreement with that sentiment. Well, the passing of time changes everything…