Plus-sized women often deal with a barrage of unsolicited advice. Opinions on what to wear, what not to wear, the right colors, the wrong colors, unacceptable styles and cuts, etc. Even when those suggestions come with the best intentions…

Last month we explored what we can wear after we turn 70. But that begs the question, “Who dresses like me? Where can I find some inspiration?” As with any marginalized group, older women are disproportionately under-represented in the media…

Thanksgiving, Christmastime, New Year’s – another holiday season is coming up, and many of us will be either hosting or attending a get-together of some sort. An easy way to get a few compliments…

Have you ever uttered the words, “I wouldn’t be caught dead in that outfit!?” Well, you just might be – literally speaking – if you leave it to your family to decide what you’ll wear when the time comes for you to make your final public appearance…

Two years ago, after my annual physical, I learned that my cholesterol was elevated. This came as a total surprise to me. I am nothing if not a healthy eater: My breakfast of choice alternates between a steaming bowl of slow-cooked Irish oatmeal…

Sitting down for long periods is not suitable for your health. On the contrary, it can be downright dangerous. Recent studies have shown that sitting for extended periods can lead to several health problems, including obesity…

Simply put, the brain can benefit greatly by being proactive in taking care of your hearing loss. In fact, studies have shown that by treating your hearing loss, you can slow down the degenerative disease of dementia by up to 75%…

Medicare annually reviews how well the coverage worked, the costs involved, and the spending. This annual review usually results in adjustments to the costs that are associated. Today we’ll discuss the changes that will occur in 2023 relating to Medicare…

As we round the corner into 2023, it’s hard to believe 2022 is nearly behind us. I think back to Jan 2022 as a dating coach and the changes I’ve seen in dating patterns in the past 10 months alone. Yes, Covid is still among us – but we have learned…

Let’s talk about what you believe when it comes to finding the right man to share your heart and life with. I want to start by sharing the experiences of two women. The first is Ellen, a beautiful, fit, smart, approachable, professional woman…

They say you never know what it’s like to stand in another person’s shoes. This is such a profound and true statement when it comes to the relationship between married and single friends in their 50s, 60s and beyond…

We all seek love and connection. It’s a natural human trait to want to bond and share with others. Are you single and ready to mingle? Are you divorced or widowed and ready to hit the dating arena to give love another try?

Most of us 60-somethings do a lot of research before we grab our bags and head off on a trip abroad. We make sure our passport is up-to-date, that we have the necessary visas, ensure we have proper immunization requirements…

Travel has been an important part of my life. I have lived and traveled in Europe, Asia, and Latin America starting in my 20s until now. Travel makes the world come alive. I love meeting people, making friends, and learning about the different cultures…

Whether traveling close to home, or overseas, apps for your cell phone can make your travel experience so much easier. Learning to get the most out of our phones has taken a lot of guess work and worry out of our travels…

How many times have you experienced delayed flights/trains when traveling as a mature woman? Did you feel exhausted? Worn out? Would you say you’re ready to give up travel because of that?

Looking for a job in your 60s can be a real challenge. For starters, you may not have expected to be in a position to have to look for work at this age. A six-year increase to the women’s state pension age in less than 10 years is a huge shift…

The last quarter of the year can become quite stressful, especially for those of us over 60. In some parts of the world, October is filled with more outdoor events with family and friends because the weather turns cooler while the sun is still generous…

In any relationship, there is division of labour – one partner will probably do most of the cooking, the other will probably do most of the car-related stuff, and so on…

In the case of a divorce, it may seem obvious why you don’t want the same financial advisor as your husband, but things get murkier when you’re talking about the assets you and your husband own together as you both age. Here are some reasons…

As we approach the year end, it is a good time to examine, redefine, or re-set your personal vision of success. Or as my teenage grandson says to me, “How’s it going, Gran?” December brings a myriad of deep, personal emotions…

Since reading is a great pastime for women our age – and for anyone, really – here’s another list that I was able to complete and review…

It was George Bernard Shaw who said “Youth is wasted on the young.” I sometimes remind my young adult sons about this when they are getting uppity. This amusing quote, like all good quotes, has more than a grain of truth to it…

This is the time of year when we are focused on giving. I put together my holiday gift list over a month ago. It is mostly the same as last year but with a few variations. Of course, my immediate family is always included plus a few “out-laws…