Do you have long hair? Are you looking for new ways to style it? Medium to long hair provides more versatility when it comes to styling. Ponytails, braids, chignons (buns), and elaborate updos are all options. Let’s take a look at some updos…

I’ve been quite surprised that I haven’t seen older women wearing maxi dresses or maxi skirts during the summer months. Most of us in the older age groups aren’t comfortable wearing shorts anymore. Many women question the silhouette of capris…

Summer is also a great time to update your wardrobe and try something new and stylish. Are you uncertain about showing a little skin this summer, after two years of staying indoors? Perhaps you are afraid that all the bright, light styles of summer…

Eating healthy, staying active, and sleeping well are all things that we can do to keep the effects of aging from creeping up on us too fast. We should embrace our aging bodies, of course, but there are a few extra things that we can do…

Even after the printing press’s invention and the mass production of books, for centuries, an average person could only afford a few books. Those they owned weren’t just read, they were digested completely, the entirety of their contents committed to memory…

Have you ever felt like you’ve lost your mind? Not just because you can’t find your car keys, or you’re in a room and can’t remember why you’re there. I’m talking about feeling like you’ve taken a giant step toward age-related dementia…

Medicare is insurance for Americans over 65 – or under 65 with certain health conditions. With more than 1.4 million U.S. citizens identifying as transgender, many questions come up in the LGBTQ+ community regarding medical coverage…

There are many things that can increase a senior’s risk of falling and one of the most common but often overlooked is the role of medications. Seniors and their caregivers need to be aware of the medications that can put them at risk for falls…

Back in the day, before the Internet, when people met via a fix up by friends, no one would have even thought to disappear like they do today. Their reputation was at stake, and they didn’t want to face the judgment of their friends…

For the past 25+ years, I have coached clients on dating – in the old days (90s and early 2000s) with matchmaking and in the 2010s and 2020s with online dating. Sometimes it’s hard to remember that there are over 100 million singles in the US alone…

Do you see yourself with a toy-boy, or maybe you prefer a father figure image? What is the truth about age difference in relationships? Does it really matter, and how could it affect you? Let’s explore the issues.
In over 20 years as a matchmaker…

Ever heard of the 5-Day Momentum Rule? It’s a very powerful concept. As a dating coach/counselor with over 25 years of dating experience, I know this for a fact! This rule has gained even more importance in the past five years as our attention…

How much do you know about wine? Can you identify an extravagantly-priced bottle compared to a cheaper one? Or explain why a particular wine paired with a specific dish really enhances your meal? Sometimes we know the answer instinctively…

Hooray!! You can finally take that trip abroad you’ve had to postpone for the past two years. Before you head to the airport, we want to share some important financial tips that will help you save money and avoid frustrating surprises after you arrive…

So, you’ve just booked your fantastic holiday or family vacation – now what? Getting ready to leave is much more complicated than just packing. There are so many arrangements that need to be made before leaving home. It doesn’t matter if…

How does the idea of a road trip or a vacation sound to you right now? Pretty good, I would venture to guess. In every vacation, we take two pleasure trips. One is the trip itself. The other is the anticipation of the experience – the planning…

It’s Christmas Day and Angela, 74, is sipping a cup of coffee in her son’s living room. A beautiful Christmas tree stands in the corner covered with ornaments and bright colorful lights. The room is filled with the warm and delicious smells…

Hooray!! You can finally take that trip abroad you’ve had to postpone for the past two years. Before you head to the airport, we want to share some important financial tips that will help you save money and avoid frustrating surprises after you arrive…

Last year, I asked the women in our community how they make money in retirement. Their answers were amazing and showed just how creative our generation has become when it comes to supplementing our income in the best years of our lives…

There was a time when I felt sure that I would continue working until age 70 or beyond. In fact, I often joked that one day I would simply resign from my job at the nursing home where I worked as an RN and move myself into the assisted living…

It is something we do every day, more or less, from the day we are born until the day we draw our last breath. Throughout most of our lives, we gave it nary a thought and certainly never talked to anyone about it except, perhaps, our mother…

Is age really just a number? Sometimes it feels like it and sometimes it seems uncompromisingly set in stone. Everyone would like to look and feel younger, but how do we do this? It is probably easier to point out the things that make us look…

What dream do you still have tucked away in your heart that you would like to realize? Just thinking about your dream won’t bring it to fruition. You have to plant the seed for your prize, nourish it, caress it, and allow space for it to bloom. In other words, you must set a positive […]

As a woman over 60, you may long to be more socially confident. You want to feel more at ease in social situations. Your past experiences however, may bring back reminders of feeling awkward. You may not be comfortable even starting up a conversation…