Plus-sized women often deal with a barrage of unsolicited advice. Opinions on what to wear, what not to wear, the right colors, the wrong colors, unacceptable styles and cuts, etc. Even when those suggestions come with the best intentions, they can be downright insulting…
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If you’re petite (or just a woman, for that matter), you’ve probably had to try on 32,000 pairs of jeans before you found the right one. It’s kind of like dating. You try some, you drop some, and in the end, you usually find one that you absolutely love. Read More

Thanksgiving, Christmastime, New Year’s – another holiday season is coming up, and many of us will be either hosting or attending a get-together of some sort. An easy way to get a few compliments…
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As a woman over 60 interested in looking and feeling good, you’ve probably asked these questions at one point: Can I wear that? Will I look good in that? Am I too old to wear that? Do I have the right body type to wear that?
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If you have high blood pressure, you’re not alone. In fact, using the new definition of high blood pressure – 130/80 mmHg or greater, on average, as measured at rest on two separate occasions – one out of every two American adults is affected…
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Ever wonder why, especially in the years after 55, it never fails that you get sick over the holidays? You are barely holding on and then everything hits the wall, including you. Read More

Ladies, I know what you are thinking: “It’s the holiday season. My needs go on the back burner until January.” I’ve observed this trend with many of my clients (and myself) over the years…
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It’s the time of year that people start thinking about holiday parties. For me, parties always mean food. I’m a foodie so it makes sense. I’m a food blogger who loves to cook, eat, share my food and share my recipes on Recipe Idea Shop. Read More

If you were brought up in the 60’s and 70’s, chances are you were trained to be a strong, independent woman. It’s likely you were taught you didn’t need a man in your life. You thought that anything a man could do…
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Dating at any age can be challenging. Here are some ways you can deal with the most common things that can happen in language that might be new to you! Read More

They say you never know what it’s like to stand in another person’s shoes. This is such a profound and true statement when it comes to the relationship between married and single friends in their 50s, 60s and beyond…
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I recently had another of those relationship discussions with a few single friends. What they have in common is, they all have plunged into online dating. And everyone agrees that online dating is more painful…

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Most of us 60-somethings do a lot of research before we grab our bags and head off on a trip abroad. Read More

If you’ve never been on a safari and are considering it for the first time, you’ll have many questions. Even if a safari has been on your bucket list for years, taking your first steps to make your dream a reality…
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Did you ever visit a new place and suddenly have the feeling of “coming home?” This is exactly how many people describe their first impression of Portugal. For some, it is the warm climate and spectacular scenery that makes a strong first impression. For others, it is the warm smiles…
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Travel has been an important part of my life. I have lived and traveled in Europe, Asia, and Latin America starting in my 20s until now. Travel makes the world come alive. I love meeting people, making friends, and learning about the different cultures. Read More

Looking for a job in your 60s can be a real challenge. For starters, you may not have expected to be in a position to have to look for work at this age. A six-year increase to the women’s state pension age in less than 10 years is a huge shift…
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With the end of 2019 drawing near, it’s time to figure out how to be financially wise to our best advantage. For those of you over 50, it’s time to put money into your own or a spousal IRA. The limit is $7,000…
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In any relationship, there is division of labour – one partner will probably do most of the cooking, the other will probably do most of the car-related stuff, and so on…
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The last quarter of the year can become quite stressful, especially for those of us over 60. In some parts of the world, October is filled with more outdoor events with family and friends because the weather turns cooler while the sun is still generous. Read More

Actually, that’s not quite true. I dislike almost all presents, whatever the time of year. I don’t much like giving them, and I certainly don’t like getting them. It has been ever thus…
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How would you feel if a relative or friend died, leaving a house full of clutter behind them, and it fell to you to sort it all out? Unfortunately, this situation is very common. I often meet people who have toiled for months, or even years, disposing of someone else’s stuff…
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Let me guess: You are a woman over 55, getting busy with holiday preparations, traveling plans, and family gatherings with children and grandchildren. Maybe you have your business matters to wrap up and touch base with friends. Or maybe, for once, you just want to stay home alone. Read More

Years ago I would often have people over for dinner. We called these events dinner parties, and I would usually invite anywhere between two to five couples. I would spend all day in the kitchen, cooking up a storm and still be busy when the company arrived…
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If you’ve lived to be 60 and over, you’ve probably made a few mistakes along the way. Do you find yourself looking back and wishing you hadn’t made them? I know I do sometimes. Read More

Every year on Thanksgiving Day someone will ask you what you are grateful for. This is fitting. At its heart, Thanksgiving is a holiday about celebrating life. It is about remembering the things that are truly important and cherishing the special people in our lives…
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I’m struggling with a bit of low grade depression these days. A combination of several recent events, a friendship that ended, some good old-fashioned family drama, a sense of feeling misunderstood. You know the drill. It’s the stuff of life. And to that end, we can all get a little down…
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As we get older, we start losing friends and family. Sometimes we just lose touch with them, with less visits, less phone calls, less letters. Sometimes they fade away from life because of health conditions…
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