When I think of detachment, I think of a husband unlovingly detached from his wife, or a depressed mother who is detached and uninvolved with her child. In these contexts, detachment occurs in unhealthy relationships. Indeed, the ‘problem’…

Do you ever feel like the Universe or other people are out to get you? Interestingly, the greatest enemy you’ll ever face is staring back at you in the mirror. It knows all your tricks and how to push your buttons. Maybe you sabotage yourself in ways…

As I look back on my 65 years, to say that my life did not turn out the way I expected would be an understatement. I wonder how many of us would be honest enough to say the same. I approached both marriage and motherhood with incredible idealism…

Releasing your kids to adulthood is a mixed blessing. You are both proud and saddened. They are embracing maturity and that’s a good thing! But your home will change after they leave, and that can be a confusing prospect. Now is the time to prepare yourself for these…

How many blogs do you read in an average week? Have you ever wondered whether you should start a blog of your own? I can help you answer that question with a resounding, “Yes!” There are blogs about every conceivable topic…

Are you imperfect? Good. That means you are human. But are you coming to terms with being imperfect? Ah, there lies the challenge. Culture and society lauds the perfect marriage, perfect children, perfect body…

2020 has been challenging for everyone. And though sometimes the days can seem grim, each day and in every situation, we have a choice. We can choose to focus on the negative, or we can squeeze all the joy we can out of…

Mental illness. The term itself is intimidating. For me, it brought back shrouded stories from my youth of friends and relatives who suffered the colloquial ‘nervous breakdown.’ Back then I didn’t know what that meant…

Martin Luther said, “You cannot keep birds from flying over your head, but you can keep them from building a nest in your hair.” Read More

Some time ago, I wrote an article about how to deal with estranged adult children. It was in the choppy wake of Mother’s Day. Many of us were feeling the heightened sting of loss. Read More