Mindset

Are you interested in finding happiness? Do you think being grateful is important? You've come to the right place! Let's give you the inspiration you need to get the most from life after 60.

2 days ago

How to Start Your Own “Compliment Campaign”

I was walking into an office building several weeks ago, and a woman walking toward me said, “That shade of red is beautiful on you.” I thanked her and immediately had a smile on my face. It made me happy…

Read More
3 days ago

I Choose to Be Present in My Life

I am a worrier, and I have suffered lifelong from anxiety. I realized that giving into those things were creating a vicious circle. Throughout my entire life, I have allowed worry and anxiety to rob me of the joy in the moment. Countless moments…

Read More
4 days ago

Redefining Love – Without a Partner – and Why You Don’t Need One

Have you devoted years, if not decades, to therapeutic services in the search for the answer to how to love and forgive yourself and your ex-partner(s)? The self-help gurus, coaches, and TikTokers offer up many exercises that work to a limited degree by creating…

Read More
4 days ago

Feeling Lost in Your 60s? Here Are 8 Tips to Get Back on Track

Do you ever feel a bit lost? Are there days when you lose your sparkle and question who you are and what you’re doing? Do you sometimes feel irrelevant and that you don’t have much to look forward to? It’s so easy sometimes to get stuck…

Read More
1 week ago

How to Use the Power of Words to Make You Feel Fabulous at 60 Plus!

When was the last time you whispered “sweet somethings” to yourself? How often do you praise and speak happily about the majesty and beauty of YOU? How much is your inner self dialogue loving, supportive, encouraging, compassionate…

Read More
2 weeks ago

It Takes More than Mindset to Achieve Your Goals

When I first heard the word mindset in my daughter’s elementary classroom, the teacher explained that teaching children how to have a growth mindset makes them open to learning and growing. Over the years, I had heard the term many times…

Read More
2 weeks ago

Emotional Freedom from Surface Level Healing

Have you ever wondered why, after healing an emotional wound from your past, you still find yourself instantly triggered by the same issue years later? If you can relate, you are not alone. In this article, and the accompanying video…

Read More
2 weeks ago

Finding Happiness After 60: Following Your Bliss Is Just Doing What You Love

The phrase, “Follow your bliss,” was famously said by the author, Joseph Campbell. It seems like one of those New Age truisms that we respond to with, “Sounds nice, but who can afford to do that? Rock stars? Celebrities? Very rich people?”

Read More
2 weeks ago

How I Used This Summer to Inch Closer to Realising My Ideal Day

Several years ago, back when I was contemplating a change in careers, I did an exercise where I described my “ideal day.” My description basically reads as follows: I spend my mornings writing, followed by some other, related creative…

Read More
3 weeks ago

Let’s Talk About This Invisible Disability

Before television was widely available, few people understood the Deaf, often referring to them as “deaf and dumb” regardless of whether they spoke. In fact, the Margate School for the Deaf and Dumb was eventually renamed to remove the word “dumb….

Read More