Mindset

Are you interested in finding happiness? Do you think being grateful is important? You've come to the right place! Let's give you the inspiration you need to get the most from life after 60.

15 hours ago

The Myth of Shame and Blame (VIDEO)

From a desire to be more active or engage in a healthy romantic relationship, to embarking on a new career or even starting a new business, many women over 60 have heard the doubts and felt the shame of what they can be, do…

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18 hours ago

Discard Negative Thoughts that Sabotage Your Life – Embrace a Positive Mindset Instead!

The dictionary defines sabotage as an attempt to deliberately destroy, damage, or otherwise obstruct something. When we sabotage ourselves, it’s often sneaky and can go virtually un-detected until we realize…

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2 days ago

I Choose Me! Becoming Your Own Best Advocate in the Years After 60

Being the product of an abusive father, I grew up a people pleaser. By constantly trying to please him, I learned to survive. In doing so, for years I kept lying to my inner self. We all know we should never lie to ourselves…

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3 days ago

Learn to Feel Younger While Getting Older

Recently, Jane Fonda, aged 85, spoke of one of the essential aspects of ageing gracefully. What could it be, I wondered – staying healthy? Keeping moving? Having younger people around you? Actually, it was none of that.

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4 days ago

How Our Perception of Time Changes as We Get Older

“When will Mommy come, Grandma?” my granddaughter used to ask several times a day when she was little. At first, I assumed she missed her mother. I’m sure that was true some of the time, but usually she didn’t seem sad…

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7 days ago

A Simple Way to Deal with Stress – Whether You’re 35 or 90

Stress: is there any feeling that’s better at finding a way in, no matter where you are or what you’re doing? As human conditions go, it’s like the sand that somehow gets into everything at your otherwise-perfect beach picnic. If only, like that sand…

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7 days ago

How Curiosity Can Supercharge Your Life After 60

Sometimes, depending on someone’s culture or upbringing, curiosity can take on a negative meaning, such as being intrusive. It can also, however, be seen as a positive trait, meaning awareness, observance or seeking new information. With all the advice…

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1 week ago

How to Feel Religious and Spiritual in Retirement

The Hindu culture believes that the third stage of our life should be devoted to “vanaprastha” which means retiring to the forest. In other words, retirement is the time of our life to focus less on extrinsic rewards and more on intrinsic motivation…

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1 week ago

Don’t Fight Your Female Midlife Crisis – It Can Help You to Find Your True Self

Every man is allowed a midlife crisis. It’s expected and tolerated. There is even a wink-wink, nudge-nudge quality about the red Mustang convertible and hair transplant that many men gravitate towards. Is there such a thing as a female midlife crisis?

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1 week ago

5 Awesome Tips You Need to Know About Ageless Energy!

When I was a child, I was constantly being told to quiet down and not to make so much noise. I had an exuberance for life and was always excited by what the day would bring. However, after being told repeatedly that I was too loud…

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