Although many of us women after 50 continue to juggle life’s roles and are content doing so, we find ourselves reflecting on what we might want to do for ourselves as we move forward in our next phase of life. All of the women with whom I work, have expressed…

I’ve met women who have relocated to other countries and didn’t even know the language. Women who have written books and started businesses. Women who have found love. One of the women in my community adopted two infants and a toddler…

As I’m working with women over 50 who are looking to redefine in some way, I’m often met with a version of the question, “Am I too old to _____.” It typically is phrased something like, “I’m _____ (insert age here). Do you think this would be a good time…

In my work with women who are looking to redefine on what I call “The Right Side of 50,” I lead them through a series of journal prompts, reflections, brain dumps, and goal setting exercises to help them as they try to figure out exactly what their “thing” might…

Many of us women after the age of 50 find ourselves looking to redefine in some way. We may be ready to leave the job or career that we are in, but not ready to totally retire yet. Our children are grown and out of the house, for the most part…

Perceived value, by definition, is a consumer’s perception of the value of a product or service and its ability to meet their needs. Every day, in my various blogging groups, I hear from women who are hesitant to charge for the goods or services they create…

So many of the women I talk to each day through my blog at Life Balance After 50 know that they want to continue to be active and busy and doing all of the things on what we are calling “the right side of 50.” They may be looking to stop or cut back…

Charles Duhigg, in his book, The Power of Habit,describes a subset of habits that he refers to as Keystone Habits. These are habits that, when incorporated into our daily routine, have a domino effect on most if not all other areas of our lives…

Most, if not all of us, have spent our lives up until this point juggling and trying to balance many of our life roles. Working, parenting, being a spouse, caring for parents, finding time for our friends are only a few. Although many of us…

Ever since I was a young girl, I’ve journaled. At eight and nine years old, it was a pretty pink diary with a lock and key that I would fill with my thoughts and poems and then replace with a new diary when it became full…