How to Make Friends as an Adult

When you’re working to get your confidence back and build boundaries at 60 and better, there is one “hiding in plain sight” barrier that will keep you from reaching your goals…
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One of the things I’ve noticed about getting older is my tendency to try and keep things neat and predictable. I often long for a life that requires few changes and gives me plenty of time to control my own environment. I get it that this is a pipe dream, but it’s also not what’s really best for me. Read More

I went on a date recently. No, I wasn’t cheating on my husband. I was meeting a friend of a friend for coffee. Much like real “set-ups,” I put this one off for a long time. Our mutual friend had introduced us months ago…
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As we age, we often find it harder to make friends. Many of the friends we still have are those we made as children, teenagers, or as adults with small children. Read More

Once I hit 60, I noticed my group of friends had changed. Through my mid-years it had been an even mix of men and women, mostly couples and a few singles, but now the composition had shifted to 90% women, and single women at that. Read More

The world and how we relate to it has rapidly changed, impacting how we interact with each other, stay in touch, and maintain an active social presence. Read More

“It’s not where you go, but who you meet along the way.” Wizard of Oz by Frank L. Baum Read More

My very friendly next-door neighbours moved back to the US last month. In many ways, it was not a surprise, as they were always going to be visitors in London – here because of the husband’s job. Yet it came as both a shock and a loss. Read More

Whether you’re a newcomer or a long-time resident, there are multiple ways to experience more joy and connection in your community. Read More

As time goes on, we may find entertaining guests less attractive, even overwhelming. We may not have the energy or the inclination to prepare a full dinner party for a large group, nor the extra cash to foot the bill. But we still want to stay in touch and spend time with our dear friends. Read More