Friendships

“Social Connectivity” is science-language for a simple and obvious experience, that of connecting with others. We humans are, like it or not, fundamentally social creatures. Even introverts, such as myself, need to interact with others…

I work a few days a week as a professional chef and, at 66, I am the same age as many of my young co-workers’ grandmothers. It’s challenging sometimes, but mostly it’s fun, invigorating and keeps me feeling and acting younger…

I am a wife whose husband has cancer. I am a caregiver. I also work with people who have cancer and other life-limiting illnesses, and with their caregivers. I work with the grief that comes with caregiving and death that may follow. Every day, do you look…

I broke up with a friend earlier this year. I’d been supporting this person through a tough time over the past couple of years. Ultimately, however, I came to see that I couldn’t help them. And I was destroying my own mental health in trying. So I stepped away…

A few years ago I had a long term friendship come to an end. Four decades of love, laughter and jokes, gone. I felt as though someone had removed a part of my heart. However, that experience both taught me important life lessons…

Most female friendships start in college and during the early years of marriage. Some women are fortunate and develop long-lasting friendships in high school or as far back as childhood. I was not one of those lucky women. I have always been perplexed…

I’ll bet you’ve heard this plea a number of times in your life. In fact, I bet that you’ve heard it recently, even though you are in the “senior” part of your life. Of course, not everyone uses these exact words. But, have you heard something close to one…

I am lucky enough to have a BFF who is gorgeous, generous, loving, and ever so much fun. She has a successful business as a healthcare provider, a speaker, and author. In my eyes, her only fault is driving a gleaming black, late model Mercedes, which I secretly refer…

Which door do you dread opening? Is it your clothes closet, the linen closet, the kitchen pantry, or perhaps the one to the back seat of your car? We all have those places where we stuff, hoard and ignore clutter, and they mock us every time we walk by…

Quality relationships and having fun with friends can make us happier and reduce stress. A good friend to talk to helps us cope with traumatic events. People with good support networks are physically healthier too, having lower blood pressure and less…