If you step into your ideal self at age 95 and look back, what do you want to see? Is it a life of happiness? Of meaning? Certainly, you want to feel…

“Purpose? I never want another purpose,” a recent retiree told me. “I’ve had enough.” We both laughed. After some conversation, she said she was open to a different word – meaning. Can you feel the difference? For many of us, the notion of purpose feels restrictive and full of obligation for good reasons…

Remember those “Choose Your Own Adventure” ® books by Chooseco? What if we looked at our post-fulltime life like that? After all, there are phases to retirement – from honeymoon to disenchantment to reorientation. Sometimes, there is no honeymoon…

Standing at the threshold of a new year can feel like standing at a portal with one foot in what was, one foot poised to step into what could be. For women over 60, this moment holds power. This phase of life offers you the freedom…

For many of us, our tank feels full of advice on how to live with meaning, be happier, healthier, and think positively. I’m one of those authors who writes about it! After reading 14 books on positive aging, I can confirm the tank is full. And the books keep coming…

Don’t most of us live lives of achievement? We gain knowledge, learn skills, nurture families, accomplish at work, volunteer, etc. We look back and usually feel pretty good about the life we have lived. Right? Then, the time arrives for us to leave the obligations of work and striving behind…

This article focuses on the transition out of full time work. The ideas also are relevant to anyone seeing 65 as a transition into a new phase of life. Let’s begin by framing the end of a full-time career as simply a transition in a continual sequence…

We all are aware how often the word aging is attached to dismay or decline. For decades, we’ve been warned about wrinkles, memory slips, and dependence – as if aging is something to battle rather than embrace. I am in a course with younger women still using the anti-aging…

How do you celebrate your birthday? How you approach it can say a lot about how you view getting older, and even how you celebrate your own life! Now is a good time to take a moment to consider how you might make your birthday a joyous time to look forward to…

Have you ever heard of “longevity literacy?” I certainly had not. This new-to-me term is associated with how well we predict how long we are going to live. From a study about this topic, I learned that over half of us underestimate how long we will live! The study focused…