Empowerment

Women over 50 need encouragement to feel empowered to live a great life. Here you will find articles that will help you on the road to self-empowerment.

7 hours ago

Can We Find Wide Open Love?

My mother’s words of romance advice were, “Make sure they love you more than you love them.” I only understood this as an older woman. As a young woman, her words fell on deaf ears. What would be the point of any love at all if you did…

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1 day ago

Why Processing Your Past Ensures You Leave It Behind

I hung on to court case divorce documents, which piled three feet – yes, three feet worth – in my closet for 12 years. Just last week, I finally dumped them where they belong, in the dumpster. I don’t know why I kept them…

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2 days ago

5 Tips on How to Celebrate Yourself this Valentine’s Day!

Valentine’s Day is fast approaching! Perhaps you’ve boycotted the “Hallmark ” holiday, or you embrace it with fun for yourself, your partner, and galantines. Whether you are in a partnership or flying solo, there is no better time than this month to turn inwards…

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1 week ago

Reclaiming Your Wild Heart at 60 and Beyond

Have you felt it? That inner whisper of a longing for something that you can’t quite put your finger on? For some, it’s a fleeting sense of wanting to cast off all of the “rules” and run wild, following the call of their heart and soul. For others, it’s a subtle feeling…

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1 week ago

A 28-Day Journey to Loving More of Yourself

Lucille Ball once said, “Love yourself first and everything else falls into line.” There are many ways you can love all of who you are. But if you have been taught that consistent self-love and daily self-care practices are selfish, loving who you are…

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2 weeks ago

Aphrodite and My Other Goddess Archetypes

For my birthday a number of years ago, a dear girlfriend organized a ladies’ luncheon for me. It was touching, especially since I had not had a luncheon in my honor for more than 20 years. I had given her the name of 10 of the most powerful women I know…

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2 weeks ago

Three Key Steps to Living the Best Life You Can After 60

So many of us on this side of 60 are trying to figure out what our next steps might be. Some might be looking to make big moves like writing a book or starting a business. Others want to retire, relax, or travel. Spend time with family…

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3 weeks ago

10 Steps You Can Take to Recover from a Life-Shattering Event

No one is ever truly prepared for a life-changing event. Whether it’s a family trauma, job loss, moving, retirement, or dealing with substance abuse recovery, it can be incredibly disorienting and overwhelming. Most people feel entirely lost…

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3 weeks ago

Michael J. Fox Has a New Superpower and You Can Too

Who can forget the cool energetic guy on the “flying” skateboard – the star of the hugely successful film, Back to the Future? It’s Michael J. Fox, of course, playing the main character, Marty McFly…

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3 weeks ago

Embody Your Superpower After 60

Everyone has a superpower. Do you know what yours is? To confidently display your superpower after 60 requires you to see what limiting beliefs about yourself have unconsciously hidden your true, authentic self…

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