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Carl Bourhenne is a 90-year-old author and founder of the Bourhenne Long Life Institute and the Carl I. Bourhenne Medical Research Foundation (founded 1977). He holds a master’s degree in gerontology and decades of research into healthy aging. He writes about longevity and living fully at every age.

Latest Posts By Carl Bourhenne

1 week ago

Thought Selection: Choosing What We Think About

Most of us know that we can choose what we eat, what we wear, where we go, and how we spend our money. But we often forget one of the most important choices we make every day: We can choose what we think about. This is the idea behind a book I am currently writing, called Thought Selection…

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3 weeks ago

Permanent Weight Control After 60: The Simple Truth We Keep Trying to Avoid

Most of us have heard so many diet theories that weight control can begin to sound mysterious. Low carb. Low fat. Fasting. Cleanses. Special foods. Magic supplements. No eating after 7 p.m. Eat like a caveman. Eat like a movie star. After a while, it is easy to feel that permanent weight control must be complicated. I don’t believe it…

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1 month ago

Make Money After 60 Starting with Nothing

Have you started a small business, side income, or personal project after 60? What skills from your life could help someone else today? If you wanted to earn extra money now, what would be the easiest first step for you? Many people over 60 would like to earn extra…

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