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Carl Bourhenne is a 90-year-old author and founder of the Bourhenne Long Life Institute and the Carl I. Bourhenne Medical Research Foundation (founded 1977). He holds a master’s degree in gerontology and decades of research into healthy aging. He writes about longevity and living fully at every age.

Latest Posts By Carl Bourhenne

2 days ago

Permanent Weight Control After 60: The Simple Truth We Keep Trying to Avoid

Most of us have heard so many diet theories that weight control can begin to sound mysterious. Low carb. Low fat. Fasting. Cleanses. Special foods. Magic supplements. No eating after 7 p.m. Eat like a caveman. Eat like a movie star. After a while, it is easy to feel that permanent weight control must be complicated. I don’t believe it…

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3 weeks ago

Make Money After 60 Starting with Nothing

Have you started a small business, side income, or personal project after 60? What skills from your life could help someone else today? If you wanted to earn extra money now, what would be the easiest first step for you? Many people over 60 would like to earn extra…

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