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Finding Happiness

What are the keys to finding happiness after 60? How can we learn to be more positive in the best years of our lives? For starters, we must learn to manage our expectations. We must also put a high priority on our health and social relationships. But, this is just the beginning.

The Three Pillars to Level Up Your Purpose: Set Your Wise Woman Free
1 week ago

The Three Pillars to Level Up Your Purpose: Set Your Wise Woman Free

By  •  Mindset

In an earlier article, we discussed the value of having a sense of purpose in life and some easy steps to help you discover yours. Recall that purpose is related to vitality, mental acuity, and longevity. Now, we will explore the three key pillars to keep leveling…
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Let’s Shamelessly Explore the Art of Doing Nothing (VIDEO)
2 weeks ago

Let’s Shamelessly Explore the Art of Doing Nothing (VIDEO)

By  •  Mindset

I am actively studying “the art of doing nothing.” It is an art. A wise friend said to me, “Do something, just sit there.” Do you know how hard it is, to do nothing? To just sit there? No reaction. No action. No thoughts. No plan. Just be. Just rest…?
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Can a Happy Childhood Be the Key to a Better Life in the Present?
3 weeks ago

Can a Happy Childhood Be the Key to a Better Life in the Present?

By  •  Mindset

“It’s never too late to have a happy childhood.” When I first heard this quote, it made me smile. What was your first thought as you read those words? The more I researched this, the more I realized that Tom Robbins’ words were causing confusion…
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How to Create the Feeling of Home Wherever You Live After 60 – Use Your Senses Wisely!
4 weeks ago

How to Create the Feeling of Home Wherever You Live After 60 – Use Your Senses Wisely!

By  •  Lifestyle

Of all the words in the dictionary, the word “home” resonates a place in our heart reserved for feelings that are almost indescribable. Like a sigh, it just belongs there, settled in and comfortable, resting assuredly in the folds of our heart…
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Have a Safe Spring! Important Spring Health and Safety Reminders for Seniors
4 weeks ago

Have a Safe Spring! Important Spring Health and Safety Reminders for Seniors

By  •  Lifestyle

What’s on your spring cleaning list? Organizing the pantry? Putting together a big donation of gently used clothes? When it comes to refreshing your environment (and life) this spring, don’t forget these important health and safety reminders…
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3 Steps to Take in Order to Realize There’s Nothing Wrong with You After All
2 months ago

3 Steps to Take in Order to Realize There’s Nothing Wrong with You After All

By  •  Mindset

Having been in a bad marriage for more than 30 years, I thought I was the biggest loser on the planet. I felt I was certainly not attractive and unappealing. I was overweight. I was not good at making money, but I was good at spending them…
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Cultivating a Sense of Wonder by Opening Up to Curiosity
3 months ago

Cultivating a Sense of Wonder by Opening Up to Curiosity

Do you remember what it was like to be a curious child with such an insatiable appetite for new experiences, you rushed into your day with boundless energy and enthusiasm? Perhaps it’s not always that way now. I know, it’s changed…
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Mastering the Delicate Art of Knowing When to Let Go
3 months ago

Mastering the Delicate Art of Knowing When to Let Go

By  •  Mindset

Learning when to let go is one of life’s most important lessons. Whether we’re leaving a loved one or they are leaving us, there comes a time to make a choice that demonstrates who we are and what we value, regardless of what…
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You can Experience Everyday Happiness – Just Give It a Try!
3 months ago

You can Experience Everyday Happiness – Just Give It a Try!

By  •  Mindset

Has it been a while since you felt happy? Perhaps you think happiness is a “pie in the sky” kind of feeling that others have. The pandemic, health issues, job concerns, money, loss of loved ones, and so much more in life can bring times…
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How to Embrace Your Inner Child and Find Your Joy After 60
3 months ago

How to Embrace Your Inner Child and Find Your Joy After 60

What did you love to do as a child? Do you remember getting happily lost for hours, so immersed in a hobby or passion that you lost all track of time? In childhood, we had the time and freedom to pursue our interests. We were open to joy…
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