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Finding Happiness

What are the keys to finding happiness after 60? How can we learn to be more positive in the best years of our lives? For starters, we must learn to manage our expectations. We must also put a high priority on our health and social relationships. But, this is just the beginning.

Your Positive Energy is Like Money in the Bank
4 days ago

Your Positive Energy is Like Money in the Bank

I don’t know about you, but one of the hardest things about aging is my lack of energy.

At the end of the day, I wonder where the time has gone. I’m too tired to keep going, but I’ve done so little. There’s much more I planned on, yet I really don’t have the energy to keep going. Read More

Stretching Your Limits After 60: Challenge Yourself for Growth and Happiness
1 week ago

Stretching Your Limits After 60: Challenge Yourself for Growth and Happiness

As we age, it’s easy to sit back and leave it to others to make the world around us an interesting place to live. In reality, though, inspiring ourselves and creating our own stimulation can mean the difference between a humdrum existence and a lovely life. Read More

An Experiment with Prayer – Out Loud and with a Partner (Video)
2 weeks ago

An Experiment with Prayer – Out Loud and with a Partner (Video)

By  •  Family

I’d say a silent prayer with my morning coffee, in church, sometimes before a meal. But the idea of asking for guidance with struggles and worries out loud? With my spouse listening? This concept may work for other people…
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Comfort Zone at 60: Confidence and Joy
2 weeks ago

Comfort Zone at 60: Confidence and Joy

Our outlook on life and our beliefs can change as we age. Agendas get altered and things that were once so important may now seem silly or trivial. In fact, you may sink into a hole of not caring much about anything and find you are not taking care of yourself like you should. Read More

Indecisiveness Holding You Back? 4 Things to Consider When Trying to Make a Decision
4 weeks ago

Indecisiveness Holding You Back? 4 Things to Consider When Trying to Make a Decision

Most of the hundreds of decisions we make every day are almost automatic: what to wear, when to go to the grocery store or which route to take. Read More

5 Things I Learned about Meditation, Mindfulness and Myself from a One-Month Mindfulness Challenge
1 month ago

5 Things I Learned about Meditation, Mindfulness and Myself from a One-Month Mindfulness Challenge

By  •  Mindset

Do you meditate or take time each day to be more mindful and present in your life? Do you feel sometimes that your mind is over-loaded, and you just can’t focus? Do you feel anxious and stressed? Read More

Feeling Down on Yourself in Your 60s? 3 Fantastic Things to Remember
1 month ago

Feeling Down on Yourself in Your 60s? 3 Fantastic Things to Remember

We all have guilty pleasures. But do you want to know which one is my favorite? I love watching House Hunters on HGTV! There’s nothing better to do on a lazy Sunday morning. So, coffee in hand…
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What Are the Silver Linings for Retirees During Covid Times?
1 month ago

What Are the Silver Linings for Retirees During Covid Times?

So much for the world of travel. So much for the extra income from the Gig economy. So much for visiting our grandkids. So much for the “retirement plan…”

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How to Be Happy with Life’s Imperfections
2 months ago

How to Be Happy with Life’s Imperfections

By  •  Mindset

The outfielders dropped fly balls, pitches soared over home plate, and the shortstop hurled a throw into the dugout. As we watched our beloved Astros play baseball…
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Not Feeling Blessed? Change the Tune!
2 months ago

Not Feeling Blessed? Change the Tune!

I come to you this morning to say three simple words: You are blessed! “What do you mean,” you might ask. It’s simple, really. You are reading, which means you are alive…
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