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Finding Happiness

What are the keys to finding happiness after 60? How can we learn to be more positive in the best years of our lives? For starters, we must learn to manage our expectations. We must also put a high priority on our health and social relationships. But, this is just the beginning.

An Experiment with Prayer – Out Loud and with a Partner (Video)
2 days ago

An Experiment with Prayer – Out Loud and with a Partner (Video)

By  •  Family

I’d say a silent prayer with my morning coffee, in church, sometimes before a meal. But the idea of asking for guidance with struggles and worries out loud? With my spouse listening? This concept may work for other people…
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Comfort Zone at 60: Confidence and Joy
2 days ago

Comfort Zone at 60: Confidence and Joy

Our outlook on life and our beliefs can change as we age. Agendas get altered and things that were once so important may now seem silly or trivial. In fact, you may sink into a hole of not caring much about anything and find you are not taking care of yourself like you should. Read More

Indecisiveness Holding You Back? 4 Things to Consider When Trying to Make a Decision
2 weeks ago

Indecisiveness Holding You Back? 4 Things to Consider When Trying to Make a Decision

Most of the hundreds of decisions we make every day are almost automatic: what to wear, when to go to the grocery store or which route to take. Read More

5 Things I Learned about Meditation, Mindfulness and Myself from a One-Month Mindfulness Challenge
3 weeks ago

5 Things I Learned about Meditation, Mindfulness and Myself from a One-Month Mindfulness Challenge

By  •  Mindset

Do you meditate or take time each day to be more mindful and present in your life? Do you feel sometimes that your mind is over-loaded, and you just can’t focus? Do you feel anxious and stressed? Read More

Feeling Down on Yourself in Your 60s? 3 Fantastic Things to Remember
1 month ago

Feeling Down on Yourself in Your 60s? 3 Fantastic Things to Remember

We all have guilty pleasures. But do you want to know which one is my favorite? I love watching House Hunters on HGTV! There’s nothing better to do on a lazy Sunday morning. So, coffee in hand…
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What Are the Silver Linings for Retirees During Covid Times?
1 month ago

What Are the Silver Linings for Retirees During Covid Times?

So much for the world of travel. So much for the extra income from the Gig economy. So much for visiting our grandkids. So much for the “retirement plan…”

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How to Be Happy with Life’s Imperfections
1 month ago

How to Be Happy with Life’s Imperfections

By  •  Mindset

The outfielders dropped fly balls, pitches soared over home plate, and the shortstop hurled a throw into the dugout. As we watched our beloved Astros play baseball…
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Not Feeling Blessed? Change the Tune!
1 month ago

Not Feeling Blessed? Change the Tune!

I come to you this morning to say three simple words: You are blessed! “What do you mean,” you might ask. It’s simple, really. You are reading, which means you are alive…
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How Often Do You See a Rainbow? Let’s Take a Moment to Consider the Message
1 month ago

How Often Do You See a Rainbow? Let’s Take a Moment to Consider the Message

By  •  Mindset

The rainbow has been a symbol of hope and of creative energy in many cultures for centuries. Rainbow symbolism is deep and powerful. The emotions that the deep colors bring…
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The ABC’s of Coping During the Unprecedented Time of Global Pandemic
1 month ago

The ABC’s of Coping During the Unprecedented Time of Global Pandemic

We are all living on uncharted terrain, rough and rocky and very unstable under our feet. It’s all unknown and unpredictable and this causes normal and natural fear and anxiety…
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