Amy Newmark is the author, editor-in-chief, and publisher of the Chicken Soup for the Soul series, a second career she began at 50 after decades on Wall Street and in technology industry. Most importantly, she’s a wife, mother of four, and grandmother of three… so far. Connect with Amy at amy@chickensoupforthesoul.com.

Latest Posts By Amy Newmark

3 weeks ago

Why Everything Doesn’t Have to Be Perfect All the Time

Let’s talk about your perfectionism. I know it’s there, because you’re interested enough in improving something about your life that you’re visiting this wonderful website! But if you want to lead a happy life, you need to accept less than perfection…

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2 months ago

13 Easy Ways to Wake Up Your Brain

The kids and the grandkids are in school, learning new things every day. But what should the rest of us do to keep our brains active and alert? We’ve all heard that we can reduce our chances of suffering from dementia in our golden…

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3 months ago

Rethinking the New Year’s Resolution

By now, we’ve accepted that whatever grandiose plans we made on January 1st are not working out. But we are not alone. According to U.S. News & World Report, 80 percent of New Year’s resolutions fail, and most people lose their resolve by mid-February…

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5 months ago

There’s No Better Time to Confront Your Fears Than After 60

Do you want to feel empowered? Energetic? Self-confident? One way to do that is by trying new things and confronting your fears. When you step outside your comfort zone and challenge yourself with a new sport, a new technology…

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7 months ago

How Kindness Can Improve Your Mood

We’ve all seen TV shows and movies featuring coaches with hearts of gold, but usually they have a gruff exterior. But in the popular TV series Ted Lasso we see a coach who’s gentle, compassionate and sweet through and through. His unshakeable…

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8 months ago

How to Use the Power of Forgiveness in Time for the Holidays

With the winter holidays just around the corner, many of us are wondering how we will handle getting together, in whatever form, with certain people, whether they are family or friends. We all have those people with whom we’ve had a falling out or a breakdown…

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9 months ago

How to Get Yourself into That Swimsuit Before Summer Ends

It’s the dog days of summer – the weather is hazy, hot, and humid, but I’m worried about getting into my swimsuit at a party this weekend. I gained 10 pounds while on chemo earlier this year, and I don’t like this new body. Body image is a big problem…

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11 months ago

What You Can Learn About Dementia from People Who Have Been There, Done That

When your family first faces the reality of a loved one with dementia, you embark on a journey you’ve never taken before. That’s what happened to my two siblings and me when our mother died, and we discovered that my father’s issues…

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12 months ago

How to Have a Less Stressful Summer

Summer stress! I know that summer is supposed to be easy, fun, relaxing. But if you’re like me, you continue to pack your schedule. We published a story almost 10 years ago that is my go-to stress reliever, and it really works. It’s by April Knight, who tells us…

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1 year ago

Changing Your Life with One-Minute Tasks

Let’s talk about minutes. We live one minute at a time. We waste lots of those minutes. But you can change your life with those little bits of time. They can be very useful. You just have to dive in and use them. Let me first acknowledge that I am that person…

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