Amy Newmark is the author, editor-in-chief, and publisher of the Chicken Soup for the Soul series, a second career she began at 50 after decades on Wall Street and in technology industry. Most importantly, she’s a wife, mother of four, and grandmother of three… so far. Connect with Amy at amy@chickensoupforthesoul.com.

Latest Posts By Amy Newmark

1 month ago

How to Accept Your Shorter Runway

Once we pass age 60, we know the “runway” ahead of us is shorter than it used to be. Yet at the same time we probably have more free time and more resources available to have fun. Raising children and our other obligations are mostly behind us…

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2 months ago

Making Gratitude a Healthy Habit

Grateful people are more fun! No one likes a complainer, and everyone loves an upbeat, optimistic person. Perhaps that’s why scientific studies have proven that people who practice gratitude in their daily lives are happier, healthier, and more successful in their…

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4 months ago

The Strength in Asking for Help

It’s amazing how many Chicken Soup for the Soul stories I read from people who have trouble accepting help from their friends and families. Sometimes these strong people resist letting friends and family provide them with clearly needed assistance…

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4 months ago

How to Have a Less Stressful Summer

Summer stress! I know that summer is supposed to be easy, fun, relaxing. But if you’re like me, you continue to pack your schedule. We published a story almost 10 years ago that is my go-to stress reliever, and it really works. It’s by April Knight, who tells us…

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5 months ago

Why Everything Doesn’t Have to Be Perfect All the Time

Let’s talk about your perfectionism. I know it’s there, because you’re interested enough in improving something about your life that you’re visiting this wonderful website! But if you want to lead a happy life, you need to accept less than perfection…

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6 months ago

13 Easy Ways to Wake Up Your Brain

The kids and the grandkids are in school, learning new things every day. But what should the rest of us do to keep our brains active and alert? We’ve all heard that we can reduce our chances of suffering from dementia in our golden…

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7 months ago

Rethinking the New Year’s Resolution

By now, we’ve accepted that whatever grandiose plans we made on January 1st are not working out. But we are not alone. According to U.S. News & World Report, 80 percent of New Year’s resolutions fail, and most people lose their resolve by mid-February…

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10 months ago

There’s No Better Time to Confront Your Fears Than After 60

Do you want to feel empowered? Energetic? Self-confident? One way to do that is by trying new things and confronting your fears. When you step outside your comfort zone and challenge yourself with a new sport, a new technology…

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11 months ago

How Kindness Can Improve Your Mood

We’ve all seen TV shows and movies featuring coaches with hearts of gold, but usually they have a gruff exterior. But in the popular TV series Ted Lasso we see a coach who’s gentle, compassionate and sweet through and through. His unshakeable…

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12 months ago

How to Use the Power of Forgiveness in Time for the Holidays

With the winter holidays just around the corner, many of us are wondering how we will handle getting together, in whatever form, with certain people, whether they are family or friends. We all have those people with whom we’ve had a falling out or a breakdown…

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