Most couples will experience marriage problems sooner or later. Sometimes these problems will result in a divorce, but you can prevent this from happening if you are willing to commit to nurture your marriage.

Here are five things you will need in order to solve your problems and build a better marriage. Read More

My husband is 10 years my senior. He has had two iterations of “retirement” so far and both had financial and emotional implications for us. His most recent shift has been out of a paid career to having more freedom with his time. Read More

Sensuality can be experienced in many ways. You can express your sensuality through movement, words and passion. Enjoy the little pleasures that enhance your senses!
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Financial intimacy changes as we age, and I want to do it with dignity and grace! In our early years, Mark and I became financially intimate through sharing our financial history. Read More

Do you have a happy marriage? Over years as a relationship coach and counsellor, I am sharing my experience to help you bring your marriage back to what you dreamed it would be when you first met.

I will offer some very practical and specific ways to take action and experience positive change in your marriage.
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My first experience with death and mourning occurred with the untimely death of my late husband, Michael. Losing my soul mate was debilitating. I can best describe myself as shattered and shocked. Read More

My passion has always been helping women with their nutrition by viewing food as just one of several components of nourishment. But nourishment comes not only from food, but also from the way we live our lives…
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It takes more than love and determination to make a marriage work. People in successful marriages know that they have to compromise, accept a certain loss of independence, sacrifice some of their goals and, more often than not, put the other person first. Read More

Preserve the Practice of Ritual

When we were first married, my husband would sit on the edge of our king-size bed every morning and circle my slim waist with his massive hands. Read More

Two months ago, I tied the knot again at age 71! Yes, Charlie and I walked down the aisle and exchanged wedding vows after being together in a loving relationship for eight years. Read More