Getting Older

By the time we reach our 60s, most of us have given up on anti-aging pills and potions. In fact, most of us don’t want to look younger; we just want to look radiant and full of life. This is why I prefer the term “positive aging” to “anti-aging.” Read More

Early this morning, I woke up in Washington DC, where I’m going to be delivering a speech in the late afternoon. I’m sitting at my desk in the sweet early hours, my workout gear on, ready to head out to the first floor where I know the gym is located. Read More

A year ago, when I turned 60 and decided that I want to live at least 40 more years, I started my 100^th Year Project, not knowing how it would change my life. Read More

I love getting older! How many women do you know who feel that way?

Sure, my body is changing, and my eyesight may not be as good as it used to be, but I consider that a gauntlet thrown by Mother Nature to keep me active, eating healthy and working out on a regular basis. I accept the challenge! Read More

You probably know a grumpy old person. They aren’t fun to be around, and if you let them, they can suck all of the energy out of a room. It is difficult to be in the company of a grumpy old person – male or female – and when we must, we often do it out of obligation. Read More

When I moved into my newly built home 10 years ago, the city planted small trees on the front lawns of most of the homes. While many homeowners got spindly young saplings, I was fortunate enough to get a tall…
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I’m back in Ottawa, Canada, for a few months doing a technical consulting project. IBM, my usual client, called me in Thailand and made me an offer I couldn’t refuse. So out of retirement I came…
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Bloating is prompted by indigestion or gas in the stomach and is most often associated with a protruding stomach. Women may also say their faces show signs of being bloated or use the term bloated feet.  Read More

What comes to mind when you think of aging? Due to the stereotypes perpetuated by rampant ageism in our society, most of us don’t associate aging with positive images…

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Financial matters are the top concern for most women 60 and over. Last week, a research project by the National Council on Aging announced “unsurprising” data…
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