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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

4 days ago

6 Ways to Advocate for Seniors and Provide Support During a Hospital Stay

A stay in the hospital can be confusing, scary and painful. When an older adult is seriously ill, or after a medical emergency, they need extra support during their hospital stay…

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6 days ago

Why It’s Important to Listen to Our Intuition as We Get Older and Wiser

What now seems like a lifetime ago, I was a volunteer for a homeless shelter located in a questionable area in downtown Portland, Oregon. Recognizing the possibility that I could get robbed, it was my naïve habit to put my purse in the trunk…

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7 days ago

Is No-Exam Life Insurance Right for You?

Just as it says, you don’t need a medical exam to get this kind of life insurance. If you are underinsured, have no insurance and/or have an underlying medical condition, or you only need a little life insurance, no-exam life insurance may be the best option…

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1 week ago

Are You Aware of the Chapters of Life?

Life is a journey made in stages. Each one presents its own unique challenges, moments of joy and opportunities to grow. Our ancestors began exploring the idea that life is a series of stages millennia ago, the Hindu rishis (sages) being among the first to do so…

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3 weeks ago

Yes, I Am Anti Anti-Ageing

It’s almost impossible nowadays to buy a face cream that isn’t ‘anti-ageing’. “Proven to reduce the effect of wrinkles” is a slogan that is not only meaningless and impossible to prove, it’s a direct onslaught on the totally natural effects of living…

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3 weeks ago

No Keys? No problem! Transportation Alternatives When Driving Isn’t an Option

When physical or cognitive impairment hinders your ability to drive, it’s time to start accounting for the myriad transportation options available in your community. You are not shifting gears alone. According to a National Aging and Disability Transportation…

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4 weeks ago

6 Reasons You Really Are Awesome in Your 60s

We are awesome! I have been thinking back through the events of my own life-time and checking out with others just what we 60-somethings have been through in our lives. I can honestly say that we are truly amazing!

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1 month ago

I Am Not My Body, Are You?

Not long ago, I came across the best sentence I have ever read related to lifestyle. It made me smile and then laugh. And now I have it posted on my Vision Board, in my calendar, on my bathroom mirror, in the kitchen, in my wallet and on my computer monitor…

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2 months ago

Make Stretching a Part of Your Daily Routine: Your Mature Body Will Thank You!

Do you remember doing calisthenics in your gym class? You might recall the part where you had to try to touch your toes by bending over from a standing position or while sitting on the floor with your legs extended…

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2 months ago

Driving: A Right or a Privilege in Old Age?

From time to time, there is an item in the news concerning old people and driving. One of my favourites concerned the late Duke of Edinburgh who had a car accident when he was in his late 90s. The car he was driving had ended up on its side…

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