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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

2 months ago

The Last Unselfish Act of Parenthood: Life Comes Full Circle (Or Maybe It Just Curves)

Life is shaped like a horseshoe. Or maybe a parabola, depending on how you did in high school math. Either way, there’s a point in life when we start looping back to something that looks suspiciously like our college years: living in a small, safe space where someone…

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3 months ago

Coping with Our 70-Plus Year-Old Bodies – Is It Even Possible?

When my son, now in his late 30s, was about five years old, he made a remark that has stayed with me ever since. He had gone through a stage, thankfully brief, when he would pee unexpectedly, leaving a small visible stain on his trousers…

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3 months ago

Dick Van Dyke: On Reaching 100 and Staying Connected and Playful

I grew up in the 1960s and 70s. And Dick Van Dyke was a mainstay on our TV. He was one of my favorite actors. I loved his TV show with Mary Tyler Moore. And of course, he was wonderful as the sweet chimney sweep in Mary Poppins…

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3 months ago

Experiencing Cold Feet After 60? 8 Possible Causes and 3 Ways to Remedy the Situation

If you are running through your entire stock of cozy winter socks every week, you might be wondering if there is something more you can do to keep your feet warm. While chronically cold feet can indicate your footwear simply isn’t up to par, it can also…

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3 months ago

Why Slow Mornings Matter More as We Age

My mornings are taking an about-turn. I used to be up at the crack of dawn, often a minute before my alarm went off. I would jump out of bed, shower, grab coffee, get dressed, and head out the door. I liked getting to the office before anyone else arrived…

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3 months ago

I’m from the 1900s: Please Be Patient with Me

Please be patient with me – I’m from the 1900s. Not 1900, but the 1900s. And not to brag, but I was alive when you could slam a phone down to make a point. A real receiver. A real cord. A real “thunk” when I slammed it down. It was glorious…

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4 months ago

Witnessing a Legacy: Embracing the Role of Matriarch

This past week marked a moment of profound significance: a symbolic passing of a crown, radiant in its beauty, from one generation to the next. The choice of the word “passed” is deliberate, reflecting that the crown was not simply handed over…

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4 months ago

Aging in a Youth-Obsessed World: Why So Many Older Women May Struggle with Self-Image

I’ve been having the same conversation with women lately – clients, friends, cousins, neighbors. It usually starts quietly, almost as a confession…

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5 months ago

Qualifying for “The” Discount

I remember the first time a “senior” discount was bestowed upon me without my asking. I don’t know if I was more upset that I finally qualified for the discount, or that I LOOKED like I qualified for the discount. Senior discounts date back to the Great Depression of 1929, which hit retirees…

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5 months ago

From Care Home to Clickbait: The Global Scandal of Online Elder Humiliation

You chose a care residence believing your loved one would live with dignity – not become content for someone’s viral clip on TikTok. Yet a recent national review shows a startling reality: direct-care staff in nursing homes are posting videos of residents being humiliated…

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