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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

5 months ago

If You Haven’t Already, You Will: Experiencing Caregiving

Human nature is that we don’t pay attention to things around us, until they happen to us personally. For example, if you were pregnant, you didn’t notice all of the pregnant women around you until you were pregnant yourself. Or you never noticed all of the drivers with vehicle X (pick one) until you…

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6 months ago

Is Living with Pain Stopping You from Enjoying Life After 60?

Is pain a growing fear as you age? Is it part of your identity once you pass the sixty gate? When I was ten years old, a boy swung a shovel with a rusty corner at a bee. I had just stooped down to the ground to pick something up…

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6 months ago

When the QR Code Becomes a Mirror: What a Fundraiser Taught Me About Ageism

Recently, I attended a fundraiser for a friend running for state senate. As part of the event, everyone was asked to scan a QR code to reach the donation page. Simple enough. I pulled out my phone but could not find the actual paper with the QR code on it. So, I asked a staffer…

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6 months ago

Caregiving Is an Eventuality: Are You Prepared for the Journey?

Recently, our family faced a new challenge when our 88-year-old grandmother suffered a minor stroke, experienced several falls, and now requires rehabilitation with hopes of returning home. Despite previous caregiving experiences, this situation felt different as we were less prepared…

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6 months ago

SuperAgers: Research Shows That Two Particular Things Make a Difference!

Many of us expect to decline as we age: walking more slowly, memory starting to fade, energy dwindling. But then there are the SuperAgers: people in their 80s, 90s and even Centenarians who are as sharp, vibrant, and engaged as folks decades younger. They remind us that aging…

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6 months ago

How to Have More Energy After 60… According to Toddlers

I often hear grandparents say, “I love spending time with the toddler grands but am glad to give them back to their parents at the end of the day. I’m exhausted, they have so much energy!” If you’re wondering how to have more energy after 60, toddlers…

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6 months ago

Assisted Living Is a Dying Model – Aging in Place Is the Future

Two recent pieces – one from McKnight’s Senior Living and another from JD Supra – grabbed attention with the same finding: 76% of older adults are not even considering senior living. Both were reporting on the University of Michigan’s National Poll on Healthy Aging…

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7 months ago

Getting Older One Step at a Time

Over recent months, I have been finding that I get decidedly out of breath when I climb the stairs or, indeed, any incline. We have an old town house on three levels, so I am frequently going up the stairs. Moreover, I live in a hilly part of London, so it is hard to avoid walking up (or down) a slope…

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7 months ago

How to Be a Successful Long-Distance Caregiver

Several years ago, I had the distinct pleasure of interviewing Amy Goyer, family caregiver expert for AARP. We spoke about long-distance caregiving. Amy has extensive experience as a caregiver, having been one for her grandparents and parents…

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7 months ago

13 Unexpected Gift Ideas for Women Over 60

I’ll be the first to admit that finding gift ideas for women over 60 is tough – even when you’re one yourself! As I’ve gotten a little older, I’ve started to notice that buying presents for my friends has become more difficult…

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