Getting Older

Many of us expect to decline as we age: walking more slowly, memory starting to fade, energy dwindling. But then there are the SuperAgers: people in their 80s, 90s and even Centenarians who are as sharp, vibrant, and engaged as folks decades younger. They remind us that aging…

I often hear grandparents say, “I love spending time with the toddler grands but am glad to give them back to their parents at the end of the day. I’m exhausted, they have so much energy!” If you’re wondering how to have more energy after 60, toddlers…

Two recent pieces – one from McKnight’s Senior Living and another from JD Supra – grabbed attention with the same finding: 76% of older adults are not even considering senior living. Both were reporting on the University of Michigan’s National Poll on Healthy Aging…

Over recent months, I have been finding that I get decidedly out of breath when I climb the stairs or, indeed, any incline. We have an old town house on three levels, so I am frequently going up the stairs. Moreover, I live in a hilly part of London, so it is hard to avoid walking up (or down) a slope…

Several years ago, I had the distinct pleasure of interviewing Amy Goyer, family caregiver expert for AARP. We spoke about long-distance caregiving. Amy has extensive experience as a caregiver, having been one for her grandparents and parents…

I’ll be the first to admit that finding gift ideas for women over 60 is tough – even when you’re one yourself! As I’ve gotten a little older, I’ve started to notice that buying presents for my friends has become more difficult…

I can still remember how excited I was when I got my driving license. In addition to giving me an enormous sense of pride and independence, it also was tangible proof that I was now really a “grown up” with all the rights and privileges…

I NEVER cry. Honestly. I was one of those people who just did not shed tears. I felt sad many, many times over my 70+ years. I might get a lump in my throat during a sad movie or stressful time but no eye leakage. Some tears dropped when I initially…

Have you noticed how many ads on television promote the use of products for bladder control problems? And do you realize that nearly all of these ads are directed at women, even though many men experience bladder leakage, too?

I confess to a fascination with psychological studies of personality traits. I don’t think there is a personality inventory I haven’t taken. I like them so much I developed one of my own with the help of my social psychologist husband…