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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

1 year ago

Let’s Challenge Aging Stereotypes with the Words We Use

If you’re passed 60, you might be giving in to the misguided images that society has long promoted about being older. It’s so easy to do, isn’t it? It’s so easy to do, isn’t it? If something hurts, it must be because you’re aging…

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1 year ago

Have a Safe Spring! Important Spring Health and Safety Reminders for Seniors

What’s on your spring cleaning list? Organizing the pantry? Putting together a big donation of gently used clothes? When it comes to refreshing your environment (and life) this spring, don’t forget these important health and safety reminders…

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1 year ago

Biological Age Tests: The Allure, the Hype, and the Truth

We’ve all seen the ads. Discover your true age. Reverse aging at the cellular level! Test your biological age and unlock the secrets of longevity. It sounds exciting – empowering, even. After all, who wouldn’t want to know if their body is younger (or older) than…

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1 year ago

If Age Is Just a Number, Doesn’t That Mean I Can Lie About It on a Dating App?

I think I know what you are thinking, and part of me agrees. People really should not begin relationships with lies. Usually, lies taint relationships rather irrevocably. Moreover, is one not capitulating to ageism to fudge on this basic truth?

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1 year ago

The 20-Year Calendar: Where Will YOU Be in 20 Years?

As I walked through the small conference of meeting planners and destination managers at the Denver Conference Center, I noticed the high quality of swag. Not only were digital photos embossed on cookies…

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1 year ago

4 Qualities That Help You to Embrace Aging

Aging. It’s happening and it’s weird. Some days I am relaxed in the process of it. Other days I am Don Friggin’ Quixote, battling the windmills with Pilates classes, hiking, and an over abundance of green salads and coconut water…

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1 year ago

We Can’t Stop Aging – But Let’s Do It Fashionably and on Our Terms

I don’t mind getting older. I see it as a privilege and want to appreciate it fully. Yet, I find myself pushing back against things that “old” people do. For example, I just had my second eye surgery…

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1 year ago

I Will Never Forget My Special 83rd Birthday

I don’t have a big thing about birthdays. Sometimes I celebrate and sometimes I do very little. I make a bit more effort for the special decade birthdays, like 60, 70, 80. But 83 did not seem special on any count. So, as my birthday approached, I made no plans…

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1 year ago

How to Find Joy in Growing Older

I often ask seniors what it feels to be old, and I receive a multitude of answers. One person told me they use the word “older” instead of “old.” To her it feels good to grow older, but not be old. Another person told me when her body…

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1 year ago

How Happy Do You Feel in Your Own Skin? Growing Old May Have Something to Do with It

An old friend and I were chatting recently via email. She had sent me a photograph she had taken of me earlier that day. I replied that it made me notice how very white my hair is and that I needed a haircut…

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