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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

1 year ago

Oh, My Goodness, I’m 83! The Pros and Cons of Aging

I find being 83 a complete revelation – both that I ever got here (like many others, I thought old age only happened to other people) and what joy it brings me to be here. I can’t speak for other people aged 83 any more than I could have spoken for other people…

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1 year ago

Melatonin and Aging: How It Can Help with Memory and Longevity

What is aging? Volumes have been written on the subject, but our understanding of it, while constantly growing, is still hazy. However, if pressed to summarize the underlying process on the level of the cell, scientists would agree that many…

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1 year ago

I’ve Kept My Hair Loss a Secret for Too Long… Why I’m Ready to Talk About it Now

I’ve thought long and hard about writing this post. I figure some things are best kept private – in an era where it is the norm to over-share personal information, I have always believed that you have the right to maintain some privacy…

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1 year ago

What You See Is What You Get

I had cataract surgery the other week – both eyes. It is amazing to wake up in the morning and see clearly without having to first put on glasses. Colors are more vibrant, and I am noticing things that I wasn’t able to see before. Sadly, these things also include…

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1 year ago

Want to Live Longer? Learn to Break Ageist Stereotypes

I love to walk. I’ve travelled to many beautiful places on foot. Whether climbing to the rocky summit of a mountain, standing at the base of a refreshing waterfall or just taking a stroll around the block, walking brings me sanity and joy…

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1 year ago

Meaningful Celebration Ideas for a 60th Birthday and Beyond!

My friend survived another trip around the sun, and I searched for an appropriate birthday card to send her. I noticed that many cards contained exaggerated, pathetic caricatures that resembled cruel and unusual punishment for still being alive…

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1 year ago

Does Your Mother’s Legacy Shape Your Own?

The Merriam-Webster’s dictionary defines legacy as “something transmitted by or received from an ancestor or predecessor from the past.” It’s common to hear about legacies “living on” today when they continue to affect those in the present…

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1 year ago

Defining “Old”: Grandson Approved

My 23-year-old grandson and I were recently chatting about the stages of life – one of many much-loved conversations where age meets youthful curiosity. When he asked me at what point someone officially becomes “old,” I paused. Then I offered him this…

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1 year ago

I Am Cataract Old

Growing up, I remember hearing about what I would call “old people diseases,” such as cataracts, liver spots, high cholesterol, arthritis, etc. Ailments that affected people of “a certain age.” Well, here I am at 60 about to have cataract surgery. When I was in my 30s, my ophthalmologist…

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1 year ago

Let’s Challenge Aging Stereotypes with the Words We Use

If you’re passed 60, you might be giving in to the misguided images that society has long promoted about being older. It’s so easy to do, isn’t it? It’s so easy to do, isn’t it? If something hurts, it must be because you’re aging…

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