Getting Older

I confess to a fascination with psychological studies of personality traits. I don’t think there is a personality inventory I haven’t taken. I like them so much I developed one of my own with the help of my social psychologist husband…

This year, when I turned 70, I immediately felt old. No one could convince me that I wasn’t. When the calendar turned to my birthday, I defined myself by the new number, seventy. Just the day before, I was thinking younger. I was in my 60s after all! How could one day make me old?

Bloating is prompted by indigestion or gas in the stomach and is most often associated with a protruding stomach. Women may also say their faces show signs of being bloated or use the term bloated feet…

Five years ago, we had a group of friends, most of whom were high achievers, over for dinner. Amongst our guests was a client, who had returned to Canada after working as a director at a hospice in California. I thought to tie in our dinner discussion…

How do you celebrate your birthday? How you approach it can say a lot about how you view getting older, and even how you celebrate your own life! Now is a good time to take a moment to consider how you might make your birthday a joyous time to look forward to…

My husband and I were out of state, celebrating our wedding anniversary when his heart stopped beating. I was 39 years old and suddenly, despite my best efforts, I was a widow. I had no clue how I was going to navigate this unfamiliar territory…

Are you thinking of switching to adaptive clothing? Are you already wearing adaptive clothing? Perhaps you are caring for someone who requires adaptive clothing? There are many options for adaptive apparel on the market…

The uncertainty of life is certain, and that is particularly true in the year 2020. With that uncertainty, most of us have done the important practical acts recommended by other Sixty and Me writers. Those would include having an updated will…

I just discovered another sign of aging – all your doctors start to retire. I always think of a doctor as being an older statesman, or woman, and, I, a younger, dewy-eyed patient. This has been the dynamic of most of my doctor-patient relationships since I was a child and, up until now…

There comes a time in most of our lives when we must take on the role of caregiver. For many of us, that time comes when our elderly parents can no longer look after themselves as well as they once did…