How to Deal with Loneliness

If you want to know how to deal with loneliness and depression, we're here to help. After talking with 1000s of women in the community, we have developed a series of articles designed to help you find friends who share your interests. We hope you find them useful!

3 weeks ago

Building an Aging Alone Plan – Solving the Solo Epidemic

Living alone is a luxury for single people. In my case, I relish having total privacy. It’s because I grew up sharing a bedroom with a sibling. Then, I left home for college and moved into a dorm, only to share another small room…

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1 month ago

How to Fight the Feeling of Being Alone During the Holidays (Video)

Living solo doesn’t necessarily equate to having no family members, a partner or adult children. Simply put, it means we’re alone most of the time. For many single individuals, we celebrate the holidays and special events on our own…

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2 months ago

4 Positive Ways to Deal with Loneliness Over the Holidays

We can be sailing along just fine – independent, self-contained, pursuing our own interests, plenty of friends, regular contact with family members, and then boom! – the holidays come upon us and we feel like our ship starts to sink…

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3 months ago

5 Ways to Start Enjoying Your Own Company

As the temperature drops and the nights draw in, many of us will be spending more time at home. While there are plenty of benefits to this, such as having cosy evenings snuggled up with a good film or more time to get stuck into home-based…

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4 months ago

How to Find Friends and Fight Loneliness After 60 (In 5 Steps!)

Despite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge. As we age, the easy social connections that we enjoyed as schoolmates, parents…

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4 months ago

Depression Awareness Month: Mental Health Resources Covered by Medicare

October is Depression Awareness Month, depression being a serious mental health disorder that is plaguing Americans now more than ever due to the pandemic. In June, 31% of U.S. adults reported struggling with symptoms…

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5 months ago

Don’t Be Afraid to Retire Solo – You Are Not Alone!

I recently gave myself permission to retire solo. I had been spending a lot of time thinking about what the future would look like for me as a single woman and a solo entrepreneur. I knew that the quality of my life, both now…

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6 months ago

6 Reasons Living Alone Makes You Feel Rich

No matter what our financial situation, we all have budgets. Living beautifully – or luxuriously can hinge on changing a perception or making an attitude adjustment. Living alone is like being rich…

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7 months ago

4 Dangers of Being a Single Introvert in Your 60s

Being an aging single introvert, I find that I am now more confident in recognizing and stating my need to be alone. At the same time, when I’m in a social setting, I’m also more confident than I used to be – maybe because I have had the time to recharge…

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8 months ago

Growing Older Alone? Why Time On Your Own Is Time Well Spent

There’s no question that having a support system and a sense of community is important as we get older. Face-to-face friendships matter. Study after study report that friendships are vital to longevity, and to our physical and mental health…

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