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How to Deal with Loneliness

If you want to know how to deal with loneliness and depression, we’re here to help. After talking with 1000s of women in the community, we have developed a series of articles designed to help you find friends who share your interests. We hope you find them useful!

Aging Alone and the Importance of Self-Care
4 weeks ago

Aging Alone and the Importance of Self-Care

By  •  Caregiving

It feels like it was yesterday I was helping my parents with their care needs while working a full-time job. Today, I’m the one who has grown older and occasionally needs help, but unlike my parents…
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Confessions of a Lonely Woman: Overcoming Loneliness Starts with Yourself
2 months ago

Confessions of a Lonely Woman: Overcoming Loneliness Starts with Yourself

A lonely woman. Aren’t these powerful, dare I say, almost ugly words? Conjuring up someone pathetic, perhaps? Someone you probably don’t want to know? Read More

5 Reasons Why You Need More Affection in Your Life After 60
2 months ago

5 Reasons Why You Need More Affection in Your Life After 60

The Dalai Lama once wrote that “We can live without religion and meditation, but we cannot survive without human affection.” He’s right. From infancy on, humans need affection in order to live healthy and fulfilling lives…
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6 Reasons Living Alone Makes You Feel Rich
3 months ago

6 Reasons Living Alone Makes You Feel Rich

Welcome to another installment of my “living like a millionaire on a retirement budget” series. No matter what our financial situation, we all have budgets. Living beautifully — or luxuriously can hinge on changing a perception or making an attitude adjustment. Read More

Enjoy the Solitude in Maturity: Time Alone Can Be Delicious
4 months ago

Enjoy the Solitude in Maturity: Time Alone Can Be Delicious

Einstein said, “I live in that solitude which is painful in youth but delicious in the years of maturity.” I live there too, these days. It’s new to me, brought on by shifting circumstances and changing times…
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6 Ways to Keep Yourself Occupied During Lonely Moments in Your 60s
5 months ago

6 Ways to Keep Yourself Occupied During Lonely Moments in Your 60s

Much has been written about loneliness in recent months – and not just about the elderly who find themselves alone in later life. Read More

Growing Older Alone? Why Time On Your Own Is Time Well Spent
5 months ago

Growing Older Alone? Why Time On Your Own Is Time Well Spent

By  •  Mindset

There’s no question that having a support system and a sense of community is important as we get older. Face-to-face friendships matter. Study after study report that friendships are vital to longevity, and to our physical and mental health. Read More

Why Do I Feel Lonely When I am Surrounded By Others?
5 months ago

Why Do I Feel Lonely When I am Surrounded By Others?

“Why do I feel lonely in a group?” This was the question that one of my friends asked as we sat in a coffee shop after a trip to the gym. She explained that, since she was still working, she was always surrounded by other people. But, she still felt lonely most of the time. Read More

The Battle Against Senior Loneliness: 5 Ways to Make New Habits That Keep You Engaged
9 months ago

The Battle Against Senior Loneliness: 5 Ways to Make New Habits That Keep You Engaged

Loneliness is a funny thing; it can sneak up on you when you least expect it. Have you found that you’re not socializing as much at this point in your life? Read More

Rethinking Loneliness – How the Search for Friendship is Really the Search for Ourselves
10 months ago

Rethinking Loneliness – How the Search for Friendship is Really the Search for Ourselves

Loneliness is a complex problem. For starters, being alone is not the same as being lonely. Our feelings of loneliness come from how we interpret our situation, not from the simple fact that we are by ourselves. Read More