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How to Deal with Loneliness

If you want to know how to deal with loneliness and depression, we’re here to help. After talking with 1000s of women in the community, we have developed a series of articles designed to help you find friends who share your interests. We hope you find them useful!

Depression Awareness Month: Mental Health Resources Covered by Medicare
1 week ago

Depression Awareness Month: Mental Health Resources Covered by Medicare

October is Depression Awareness Month, depression being a serious mental health disorder that is plaguing Americans now more than ever due to the pandemic. In June, 31% of U.S. adults reported struggling with symptoms…
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Dealing with Loneliness after 50 – The Sixty and Me 2020 Survey Results
3 weeks ago

Dealing with Loneliness after 50 – The Sixty and Me 2020 Survey Results

Loneliness is a large and complex issue. Despite so many convenient ways to connect, including texting, social media and FaceTime, we’re the most socially connected society in the midst of a loneliness epidemic. Sadly, at some point…
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Don’t Be Afraid to Retire Solo – You Are Not Alone!
2 months ago

Don’t Be Afraid to Retire Solo – You Are Not Alone!

I recently gave myself permission to retire solo.

I had been spending a lot of time thinking about what the future would look like for me as a single woman and a solo entrepreneur. (I am solo both personally and professionally.) Read More

How to Find Friends and Fight Loneliness After 60 (In 5 Steps!)
2 months ago

How to Find Friends and Fight Loneliness After 60 (In 5 Steps!)

Despite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge. As we age, the easy social connections that we enjoyed as schoolmates, parents…
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Dealing with Loneliness after 50 – Sixty and Me 2020 Survey
2 months ago

Dealing with Loneliness after 50 – Sixty and Me 2020 Survey

Loneliness is a large and complex issue. Last year, I reached out to members of the community to ask you about your experiences with loneliness and over 1000 of you responded. It showed me that we needed to do more…
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The Growing Trend of Older Women Living Alone
4 months ago

The Growing Trend of Older Women Living Alone

After a very emotional and fast-moving turn of events, my partner of 18 years was bundled into a car by his concerned daughter, and I watched them drive away, feeling very alone.  Read More

6 Ways to Reimagine Your Life After the Empty Nest
4 months ago

6 Ways to Reimagine Your Life After the Empty Nest

By  •  Family

Turning a new chapter as your children leave home can be a powerful moment to claim who you are more fully and explore new horizons for your life! Read More

Confessions of a Lonely Woman: Overcoming Loneliness Starts with Yourself
7 months ago

Confessions of a Lonely Woman: Overcoming Loneliness Starts with Yourself

A lonely woman. Aren’t these powerful, dare I say, almost ugly words? Conjuring up someone pathetic, perhaps? Someone you probably don’t want to know? Read More

9 Ways Solo Agers Can Create a Care Plan that Really Works
8 months ago

9 Ways Solo Agers Can Create a Care Plan that Really Works

By  •  Caregiving

In last month’s article, Building an Aging Alone Plan, I pointed out that living alone as we get older doesn’t support optimal health. And, if we’re smart, we’re building a strategy to create support …
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The Battle Against Senior Loneliness: 5 Ways to Make New Habits That Keep You Engaged
9 months ago

The Battle Against Senior Loneliness: 5 Ways to Make New Habits That Keep You Engaged

Loneliness is a funny thing; it can sneak up on you when you least expect it. Have you found that you’re not socializing as much at this point in your life? Maybe you’ve stepped away from your full-time job where people were only a fingertip away…
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