How to Deal with Loneliness

Caregivers are usually dependable, persistent, detailed, vigilant – and seemingly tireless. But not many people would characterize caregivers as lonely. Yet as a caregiver, I have experienced many periods of loneliness. Depending on your circumstances, you may feel the same way. Read More

Being an aging single introvert, I find that I am now more confident in recognizing and stating my need to be alone. At the same time, when I’m in a social setting, I’m also more confident than I used to be – maybe because I have had the time to recharge my inner battery. Read More

Turning a new chapter as your children leave home can be a powerful moment to claim who you are more fully and explore new horizons for your life! Read More

After a very emotional and fast-moving turn of events, my partner of 18 years was bundled into a car by his concerned daughter, and I watched them drive away, feeling very alone.  Read More

I’ve been busy since my mother passed away three months ago. I have been re-orienting myself to a new status: A Parentless Adult. Read More

I recently had the pleasure of speaking with Carol Marak on the issue of aging alone. Read More

I listened to a program about loneliness and was struck by how much of it there is in society today. We’ve become isolated by the very technology that was designed to connect us. Read More

Over the last few decades, governments across the world have taken an increasingly active role in promoting public health. They encourage flu shots, help to coordinate responses to epidemics, invest in basic science and more specialized medical research and create a safety net for low income families that need access to doctors. Read More

The concept of aging alone occurred to me after helping my older parents with challenges like cleaning the house, meal preparation, shopping, driving to doctor’s appointments and medical treatments, and even managing medications. Read More

As we age, we become more and more aware of our health and what our bodies need for us to maintain a healthy lifestyle. We try to eat better. We try to exercise. We try to take our vitamins and drink more water. But could we be missing out on something that impacts our health even greater? Read More