Image

How to Deal with Loneliness

If you want to know how to deal with loneliness and depression, we’re here to help. After talking with 1000s of women in the community, we have developed a series of articles designed to help you find friends who share your interests. We hope you find them useful!

Enjoy the Solitude in Maturity: Time Alone Can Be Delicious
6 months ago

Enjoy the Solitude in Maturity: Time Alone Can Be Delicious

Einstein said, “I live in that solitude which is painful in youth but delicious in the years of maturity.” I live there too, these days. It’s new to me, brought on by shifting circumstances and changing times…
Read More

6 Ways to Keep Yourself Occupied During Lonely Moments in Your 60s
7 months ago

6 Ways to Keep Yourself Occupied During Lonely Moments in Your 60s

Much has been written about loneliness in recent months – and not just about the elderly who find themselves alone in later life. Read More

Growing Older Alone? Why Time On Your Own Is Time Well Spent
7 months ago

Growing Older Alone? Why Time On Your Own Is Time Well Spent

By  •  Mindset

There’s no question that having a support system and a sense of community is important as we get older. Face-to-face friendships matter. Study after study report that friendships are vital to longevity, and to our physical and mental health. Read More

Why Do I Feel Lonely When I am Surrounded By Others?
8 months ago

Why Do I Feel Lonely When I am Surrounded By Others?

“Why do I feel lonely in a group?” This was the question that one of my friends asked as we sat in a coffee shop after a trip to the gym. She explained that, since she was still working, she was always surrounded by other people. But, she still felt lonely most of the time. Read More

The Battle Against Senior Loneliness: 5 Ways to Make New Habits That Keep You Engaged
11 months ago

The Battle Against Senior Loneliness: 5 Ways to Make New Habits That Keep You Engaged

Loneliness is a funny thing; it can sneak up on you when you least expect it. Have you found that you’re not socializing as much at this point in your life? Read More

Rethinking Loneliness – How the Search for Friendship is Really the Search for Ourselves
12 months ago

Rethinking Loneliness – How the Search for Friendship is Really the Search for Ourselves

Loneliness is a complex problem. For starters, being alone is not the same as being lonely. Our feelings of loneliness come from how we interpret our situation, not from the simple fact that we are by ourselves. Read More

Feeling Lonely? Maybe it’s Time to Take a Chance with Intimacy and Ask the “Tough Questions”?
12 months ago

Feeling Lonely? Maybe it’s Time to Take a Chance with Intimacy and Ask the “Tough Questions”?

As anyone who has experienced loneliness can tell you, feeling lonely is not the same as being alone. At the same time, it is possible to have many people in your life, while still feeling lonely.

Sometimes, the circumstances that lead to our loneliness are out of our control. Some of us have lost our spouses or gone through a divorce. Others have children who are building their own lives in another part of the world. Read More

How to “Unthink” Your Way Into Overcoming Loneliness
1 year ago

How to “Unthink” Your Way Into Overcoming Loneliness

A recent study saying that loneliness and social isolation are a major health hazard is no surprise to millions of people who are alone and lonely. Not having the fundamental human experience of connectedness is painful and even dangerous, especially if you are older. Read More

Is Loneliness Really the Want of Intimacy?
1 year ago

Is Loneliness Really the Want of Intimacy?

One of the most common misconceptions about loneliness is that it goes away as we add more people to our lives. Nothing could be further from the truth. In fact, many people that I know have 100’s of “friends” on Facebook. They may even live with someone else. But, they still feel lonely. Read More

4 Wonderful Ways to Conquer Loneliness When You’re Part of the 60-Plus Crowd
1 year ago

4 Wonderful Ways to Conquer Loneliness When You’re Part of the 60-Plus Crowd

The Internet is probably the greatest purveyor of communication since the printing press. Thanks to that brilliant invention, the world is now virtually connected with the click of a mouse. Read More