Loosing weight is a struggle for most women, but once we turn 60 it often feels impossible. While our bodies change, our eating habits should, too. Join us in discussion with registered dietitian Ashley Koff who will explain what we need to focus on as we journey to be the healthiest versions of ourselves. Enjoy the show!
Many women are trying to lose weight after 60. Unfortunately, with nature playing tricks on our metabolisms, it feels like we have to work twice as hard to move those pounds. Most of us have found out that diets don’t work and green tea, despite its many health benefits…
I recently had the amazing opportunity to travel with Viking Cruises on a Mediterranean adventure. It was called Journey to Antiquities! It explored the ancient civilizations of the western world, visiting Italy, Sicily, Greece and Turkey. Here was our itinerary!
It’s Christmas day. People have been preparing for months and you’ve happily ignored all the excitement and stress, knowing that none of it applied to you. What do you do when, by choice or chance, you are one of the millions of people around the world spending Christmas day alone?
I almost fell out of my chair when I saw the Bright Lights collection on Elizabeth Arden’s website. After all, it isn’t
every day that you can save 85% on a comprehensive set of innovative makeup and
skincare products. The
collection is usually $439, but, as of the writing of this article, you can get it for $67 with any $38 purchase…
The journey to growing older is littered with stereotypes and assumptions about what a mature woman should (and shouldn’t) actually wear. Of course, by this point in our lives, we are wise enough to listen to the advice that serves us… and to completely ignore the rest. For example, many of us would agree that a paisley-colored miniskirt might look better on younger legs (then again, maybe not!)
Every year on Thanksgiving Day someone will ask you what you are grateful for. This is fitting. At its heart, Thanksgiving is a holiday about celebrating life. It is about remembering the things that are truly important and cherishing the special people in our lives…
People hate cutting costs. Beyond the practical considerations of having to give up all the shiny new stuff that marketers tell us we need, there are psychological reasons that we hate cost cutting.
I’ve always been a worrier. I get concerned when my kids don’t check in for a few days, even though they are adults with their own families. And, when it comes to my health, I’ll be the first to admit that I have spent more than one restless night consulting with “Dr. Google” about symptoms, which, in hindsight were totally benign…
You may not realize it, but, your makeup techniques may actually be making you look older. That was the message of professional makeup artist, Ariane Poole, when I interviewed her recently. Join us as we discuss the 3 most common mistakes that older women make when it comes to applying makeup…