Is Healthy Aging a Priority for You? Say “Yes” to these 9 Things
Staying healthy is one of the biggest priorities for most women over 60, including myself. We all want to stay active so that we can enjoy everything that life has to offer in the decades ahead. Unfortunately, there is so much conflicting information out there that it is sometimes difficult what to do. Is calcium good or bad? Is there such a thing as “too much” exercise? Should we take supplements? It’s enough to make your head spin! So, to help cut through the clutter, I asked our 50,000 Sixty and Me community members what they do to stay healthy. Here are 9 things that the women in our community recommend you say “yes” to in order to improve your health after 60…
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