There’s a big difference between being alone and feeling lonely. Being alone is something we have all experienced in our lives, sometimes by choice, sometimes as the result of circumstances beyond our control. “Being lonely” involves how we interpret our situation. Unfortunately, as our social circumstances shift, more and more baby boomers are finding themselves slipping away from “being alone” and towards “being lonely.” If left unchecked, our feelings of loneliness can have an impact on every aspect of our life and may even lead to depression. So, if you are feeling lonely, it’s important to take positive steps as soon as possible. Here are a few suggestions for where to get started.

Women over 60 have lived complicated lives. By the time we reach our 60th birthday, we have our share of battle scars. Some of us have lost someone close to us. All of us have, in one way or another, battled discrimination and stereotypes. Throughout our lives, we have faced questions of body-image. Now, as we enter our 60s, we have a choice to make. Will we allow our negative self-talk to prevent us from living our dreams? Or, will we take control and replace our doubts with positive emotions and a desire to get the most from life after 60? Here are 5 of the most common negative statements that women make to themselves, consciously or unconsciously and, more importantly, what we can do about them.

If you are looking to develop a relationship with a man in your sixties, you have to know where to look. They are not hiding, but they are certainly are not going to come knocking on your door. Interesting men are out in the world doing interesting things, not waiting patiently for you to appear in their lives. So, the secret is to do those things that you love, knowing that the men you will meet there at a minimum like doing what you do. It’s a place to start. Failing that direct approach, here are a few other ideas for finding these mysterious older men.

I’ll be the first to admit that finding gift ideas for women over 60 is tough – even when you’re one yourself! As I’ve gotten a little older, I’ve started to notice that buying presents for my friends has become more difficult…

Let’s talk about fashion for women over 60. One of the biggest myths about older women is that we are no longer interested in looking stylish. There is a big misconception in our culture that women over 60 are invisible, frumpy…

Dating coaches take a more positive stance on dating after 60. They explain that a change in mindset is essential for women over 60 who want to find romance. So what’s a midlife woman who was raised in a world where men were “supposed” to make…

I don’t know about you, but, I think clothing for women over 60 is so much fun. It doesn’t matter that most of the major fashion brands ignore us. I’m SO over high heels anyway! What matters is that, as women in our 60s, we can finally feel free to choose…

As women who grew up in the 1960s, dance has been a part of our lives since the very beginning. But, if I’m right, most of us haven’t had a chance to see our favorite 1960s dances performed – let alone put on our dancing shoes and try them ourselves – for many years…

Since starting Sixty and Me, I have had the opportunity to meet and interact with 100’s of talented, passionate older people. Many members of the community have the skills and experience to supplement their income in retirement – either as freelancers or business owners. So, I often wonder, why is it that so few men and women of my generation set out to supplement their income as they approach, or enter, retirement? The conclusion that I have come to is that most people allow their own mental blocks to prevent them from having the lifestyle that they want. Let’s explore some of the fears that older adults have as they think about how to supplement their income.

One of the best things about life as we get older is that we finally have a little extra time to do the things we love. Having interesting hobbies keeps our minds and bodies active while we transition into our senior years. This is the time…