At this point in our lives, our shopping habits fit us like a well-tailored dress. We know the colors, fabrics and styles that make us feel like a million dollars. We know the brands we trust to make us look great. And, we have a sixth sense for when our wardrobe needs a little refresh…
Could something as simple as doing breathing exercises help you to get more from life after 60? The answer is almost certainly yes!
For most of our lives, we have a tendency to take our bodies for granted. In our 20s and 30s, we barely even notice that it is there – or, at the very least we don’t appreciate it as much as we should!
As anyone who has experienced loneliness can tell you, feeling lonely is not the same as being alone. At the same time, it is possible to have many people in your life, while still feeling lonely.
Sometimes, the circumstances that lead to our loneliness are out of our control. Some of us have lost our spouses or gone through a divorce. Others have children who are building their own lives in another part of the world.
Loosing weight is a struggle for most women, but once we turn 60 it often feels impossible. While our bodies change, our eating habits should, too. Join us in discussion with registered dietitian Ashley Koff who will explain what we need to focus on as we journey to be the healthiest versions of ourselves. Enjoy the show!
I recently had the amazing opportunity to travel with Viking Cruises on a Mediterranean adventure. It was called Journey to Antiquities! It explored the ancient civilizations of the western world, visiting Italy, Sicily, Greece and Turkey. Here was our itinerary!
It’s Christmas day. People have been preparing for months and you’ve happily ignored all the excitement and stress, knowing that none of it applied to you. What do you do when, by choice or chance, you are one of the millions of people around the world spending Christmas day alone?
I almost fell out of my chair when I saw the Bright Lights collection on Elizabeth Arden’s website. After all, it isn’t
every day that you can save 85% on a comprehensive set of innovative makeup and
skincare products. The
collection is usually $439, but, as of the writing of this article, you can get it for $67 with any $38 purchase…
The journey to growing older is littered with stereotypes and assumptions about what a mature woman should (and shouldn’t) actually wear. Of course, by this point in our lives, we are wise enough to listen to the advice that serves us… and to completely ignore the rest. For example, many of us would agree that a paisley-colored miniskirt might look better on younger legs (then again, maybe not!)
Every year on Thanksgiving Day someone will ask you what you are grateful for. This is fitting. At its heart, Thanksgiving is a holiday about celebrating life. It is about remembering the things that are truly important and cherishing the special people in our lives…
People hate cutting costs. Beyond the practical considerations of having to give up all the shiny new stuff that marketers tell us we need, there are psychological reasons that we hate cost cutting.