Despite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge. As we age, the easy social connections that we enjoyed as schoolmates, parents…

If I see one more online ad with a tagline like “Doctors hate her! Discover the one weird trick this woman used to look 10 years younger,” I’m going to scream. I’m not sure what makes me more frustrated – the fact…

Choosing a 60th birthday gift for a special woman in your life is tough. After all, older women often say, “Please don’t buy me a gift. I don’t need any more stuff!” The truth is that everyone, especially women over 60, secretly love to receive thoughtful…

I used to think that staying in shape was the same at any age. Until recently, I would have laughed at the concept of exercise equipment for older adults. After all, do older adults really have different needs when it comes to exercise equipment?

If, like me, you are a single woman in 60s and beyond, you may be thinking about the best places to retire. Perhaps you are looking for a country with a lower cost of living so that you can make your retirement income stretch farther…

Be honest. How many times have you purchased something just because you “loved the color”? Other than fit, one of the first things that we look at when choosing a new item of clothing is the color. Unfortunately…

I remember the morning 13+ years ago when I woke up still in Brazil thanks to lingering jet lag. I had just spent a beautiful Christmas with my son and his wife in Cumbuco, Brazil. Spending a week by a sparkling beach in a simple and minimalist flat…

The stories of our lives are based on our everyday experiences, but, we are the authors of our own autobiographies. We decide how to interpret what we have done and what has happened to us. Looking back on our lives, our memories feel real. In reality, our memories are constructions of our minds…

When we put together a list of things we want to experience in our lives before we die, there is one thing that is often included. Many people long for a portrait of themselves – painted with something long-lasting and memorable – oils, watercolors or pastels…

If you do an Internet search for 40th wedding anniversary gifts, you will find hundreds of pages that tell you pretty much the same thing. The traditional 40th anniversary gift is “ruby.” If you want a cheaper option, go for something red…