As we get a little older, we tend to lose our muscle strength, flexibility, and balance. This is a part of life. Fortunately, running after 60 is a terrific way to strengthen our bodies, while improving our cardiovascular health…

In many ways, networking was simpler before computers and the Internet. We met like-minded people face to face, and job hunting involved a personal exchange with a recruiter. Remember paper resumes? We joined interest groups and shared…

When it comes to fashion over 60, everyone seems to have an opinion. If you want to buy a $2,000 purse, there are plenty of bloggers, “experts,” and companies willing to take your money. But, the truth is, most expensive bags won’t change your life…

Women over 60 are no strangers to hard work. Most of us have worked all our lives, whether it’s at a full-time job or caring for children or for aging parents. But as we approach retirement age, many older women are starting to think about…

When I interviewed fashion expert, Melanie Payge, I was shocked to find out that I was committing several serious fashion faux pas. Not only was I drawing attention away from my best assets, but, I was actually making some of the challenges…

Despite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge. As we age, the easy social connections that we enjoyed as schoolmates, parents…

If I see one more online ad with a tagline like “Doctors hate her! Discover the one weird trick this woman used to look 10 years younger,” I’m going to scream. I’m not sure what makes me more frustrated – the fact…

Choosing a 60th birthday gift for a special woman in your life is tough. After all, older women often say, “Please don’t buy me a gift. I don’t need any more stuff!” The truth is that everyone, especially women over 60, secretly love to receive thoughtful…

I used to think that staying in shape was the same at any age. Until recently, I would have laughed at the concept of exercise equipment for older adults. After all, do older adults really have different needs when it comes to exercise equipment?

If, like me, you are a single woman in 60s and beyond, you may be thinking about the best places to retire. Perhaps you are looking for a country with a lower cost of living so that you can make your retirement income stretch farther…