I used to think that staying in shape was the same at any age. Until recently, I would have laughed at the concept of exercise equipment for older adults. After all, do older adults really have different needs when it comes to exercise equipment?

If, like me, you are a single woman in 60s and beyond, you may be thinking about the best places to retire. Perhaps you are looking for a country with a lower cost of living so that you can make your retirement income stretch farther…

I asked Sixty and Me community to share one piece of advice that they would give to women half their age. Their advice was honest and insightful, as I have come to expect, and reflected the collective wisdom that they wished they’d had in their 30s. These women really are aging gracefully! Here are a few of their thoughts on the topics of lifestyle, attitude, beauty, self-confidence, relationships, and, yes, getting older.

I remember the morning 13+ years ago when I woke up still in Brazil thanks to lingering jet lag. I had just spent a beautiful Christmas with my son and his wife in Cumbuco, Brazil. Spending a week by a sparkling beach in a simple and minimalist flat…

The stories of our lives are based on our everyday experiences, but, we are the authors of our own autobiographies. We decide how to interpret what we have done and what has happened to us. Looking back on our lives, our memories feel real. In reality, our memories are constructions of our minds…

When we put together a list of things we want to experience in our lives before we die, there is one thing that is often included. Many people long for a portrait of themselves – painted with something long-lasting and memorable – oils, watercolors or pastels…

If you do an Internet search for 40th wedding anniversary gifts, you will find hundreds of pages that tell you pretty much the same thing. The traditional 40th anniversary gift is “ruby.” If you want a cheaper option, go for something red…

Downsizing is always a personal journey. For older women, in particular, the downsizing lifestyle involves a major shift in mindset. We don’t just have a few things here and there to throw away. We have a lifetime of memories and purchases…

As women who are aging beautifully, one of our goals is to finally settle on our personal and unique style. What defines us; what clothes look great on us; what people enrich and inspire us; which colors make us feel energized and comfortable…

Winter can be a difficult time of year for fashion – often it seems like women spend the entire winter season bundled up under many layers of scarves, hats, heavy boots and puffy coats. Fortunately, if you want to preserve your sense of beauty and style even during the bleakest weather of the year, there are a variety of options for cozy clothing and winter accessories for women that keep the fun of fashion alive – without busting your budget.