A healthy smile equals a healthy you! New research suggests that the health of your mouth mirrors the condition of your body as a whole. Maintaining that healthy smile is largely up to us, so follow these simple steps, and keep smiling!

I have always considered myself a sensitive person. Most of us feel better after a good cry, but, the question remains – why is crying good for you? And, are there different kinds of tears, each with its own purpose?

Urban living can be exciting for older men and women but city living can also bring on feelings of isolation and loneliness. It’s true that in a city there is an infrastructure more suited to a less mobile lifestyle usually with a public transportation, parks, museums, and education and entertainment opportunities…

For most of my life, I couldn’t imagine living without a car. During the week, I had a lengthy commute. On the weekends, I zipped back and forth to the mall, collecting “things” that, in hindsight, I probably didn’t need. Then, in my 60s, something happened that completely changed my perspective on owning a car…

By the time we reach our sixties, most women who love to travel have a pattern of planning that works for them. We follow rituals of packing, planning and preparation, remembering from past experience and anticipating things that just might go wrong. However, personally, I always forget something! So to remind myself and to help you plan your next adventure, here are seven travel tips will help ensure you have the time of your life.

Your 70th birthday is a big one! I experienced it already, so I know. The inevitable question is, “What gift would you like?” It will come as no surprise that my first wish was to have my sons and grandchildren all together. Like so many women…

Be honest. How many times have you purchased something just because you “loved the color”? Other than fit, one of the first things that we look at when choosing a new item of clothing is the color. Unfortunately…

I came across this quote about clearing clutter on – of all places – a medical website, and it struck me as the perfect way to look at the “too much stuff” conundrum I’m still struggling with. Peter Walsh, an organizational expert and former host…

There is an old saying that “women make good cooks, but men make better chefs.” Setting aside the inaccuracy of this statement, it does tell us something important about the way that society looks at the roles of men and women in the kitchen. Did you know that there are many famous female chefs in the world?

When I got divorced, I bought my first power drill. I actually cried when I left the DIY store, realizing all the things that I would now have to do for myself. It was time to start depending on myself. The same was true when it came to my computer. For years, I had relied on other people to handle technical tasks. If there was a problem with my computer, my “troubleshooting” consisted of turning it off and on again, tapping it on the top, closing any open programs, and finally calling my husband to help. Something had to change.