Inspiration

Are you in your retirement or empty-nest years, wondering what a happy, full life looks like from this point on? Read More

What do you do on a daily basis, with living a full life in mind? If you’re struggling to think of anything, that’s okay, you’re not alone. Read More

If you practice yoga, you might be familiar with the positions called inversions that flip our bodies head down and feet up. Mentally, these positions can encourage us to turn our beliefs upside down…
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You’re sitting there, staring blankly ahead and thinking to yourself… Where do I go from here? Your so-called retirement years can either be a true sense of the phrase “golden years” or, sadly, the stereotypical boring bust…

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As we age, it becomes apparent that we must create new lives. Will we change careers, begin retirement, travel, downsize or stay where we are? Read More

Like me, you probably know all the dos and don’ts of being of a certain age – whether you believe them or apply them is another matter. All these items are key to my own learning to fly…
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We all have dreams and bucket lists that we would like to accomplish in our lifetime. Seeing that most of us are past 60, we have likely completed many of them…

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Like most Americans over the age of 60, a compact magazine called the Reader’s Digest arrived every week when I was growing up. Although it is still in existence, I haven’t read it for many years. Have you? Read More

Are you doing what you love and have a purpose that propels you to get up in the morning and pursue it? It’s believed that having a reason for being will extend your longevity and help you stay healthy. The Japanese call it “ikigai” (ick-ee-guy). Read More

I love the changing of the seasons. Don’t you? This time of year I get to pull out my flannel shirts and thick socks, which after a summer of bare shoulders and toes feels cozy and warm. Read More