Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

5 days ago

How We Survive When the Sky Falls Depends on Our Character

Those of us 60 years and older live with the sobering knowledge that sometimes the sky really does fall. There are plenty of Chicken Littles running around, frantic about a crisis at work or a broken automobile, but let’s be clear…

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1 week ago

How to Break Free of a Fixed Mindset After 60

How many people do you know from our beautiful generation who remain stubbornly beholden to a fixed mindset that limits the love, happiness, and fulfillment they so deeply desire? Even those of our generation who have routinely pushed…

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1 week ago

How Biophilia Can Be a Part of Your Wellness Routine

Tapping into our innate connection to nature, known as biophilia, is key to maintaining a healthy lifestyle, both physically and emotionally. The concept is also foundational to biophilic design, which brings in natural materials, patterns, plants…

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2 weeks ago

Where Does Your Inspiration Come From?

Insights and understanding come from the places you least expect. Everyone needs to be reminded that they are never too old and it is never too late to lead a relevant, resilient, radiant, and remarkable life. Though age and gender bias…

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2 weeks ago

8 Ways to Define Your Vision of Success as You Add Yet Another Year Over 60

As we approach the year end, it is a good time to examine, redefine, or re-set your personal vision of success. Or as my teenage grandson says to me, “How’s it going, Gran?” December brings a myriad of deep, personal emotions…

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2 weeks ago

Lessons on Aging from My Mother and Grandmother

Now that I have become “their age” I find myself thinking a lot about my grandmother (Tania) and my mother (Helen). After all, they were my first aging female role models…

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2 weeks ago

Creativity Is an Essential Ingredient in Healthy Communities

Eureka! Finally! Science and medicine are catching up with the arts! Members of these esteemed communities are now acknowledging that creativity is good for you in the same way physical exercise and good nutrition is…

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2 weeks ago

The Joy of the Thanksgiving Stories

Ever since my childhood, Thanksgiving has been my favorite holiday. It was a time for us all to come together to share stories and connect. I recall my mother spending several weeks preparing for the festivities…

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3 weeks ago

Are You Turning Your Ideas into Action?

Have you considered that your good idea may not keep? What if you were given the good idea, as a gift on loan. And that the good idea actually has an expiration date on it? After which time, if you don’t begin to act on it… then poof…

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4 weeks ago

How to Move from Stressed to Blessed!

I began my early career as a dancer. I loved the feeling that moving my body gave me. All the worries of the day would disappear as soon as I started moving. Nothing mattered in those moments. All that existed was the music, the sound…

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