Inspiration

The older I get, the more I believe the adage “happiness is an inside job.” Life doesn’t seem to generously dish up the thrills and emotional highs it once did when I was part of a greater social scene and professional community. And in talking with my woman friends…

When I was growing up, I was told that women over 40 should keep their hair short and wear sensible clothing that was appropriate for a mature woman. The idea was that it wasn’t “proper” to draw attention to yourself and that you needed to act your age…

In our 60s, attending to our needs and improving our relationships is more important than ever before. Time is of the essence, but making the most of our time takes practice. One way to enrich our lives is by applying boundaries to accommodate…

Do you ever feel like the Universe or other people are out to get you? Interestingly, the greatest enemy you’ll ever face is staring back at you in the mirror. It knows all your tricks and how to push your buttons. Maybe you sabotage yourself in ways…

You just don’t hear the word very often and it sounds, well, too strong, too technical or perhaps too much ‘off colour’. Is the word ‘vulva’ seen as vulgar because it starts with the same three letters? What if, instead, we associated it with a Swedish car?

As a former non-profit director, I used to help raise money for teaching and learning. One of our most successful fund-raising campaigns was a donor wall. Those who contributed a certain amount would forever have their names inscribed on a beautiful wall…

Community is at the heart of Sixty and Me and as such, we want to ensure that we are covering the topics and questions that our community wants. We had a fantastic response to our last community feedback survey, with some excellent ideas for future blog…

As I’m working with women over 50 who are looking to redefine in some way, I’m often met with a version of the question, “Am I too old to _____.” It typically is phrased something like, “I’m _____ (insert age here). Do you think this would be a good time…

If you want to accomplish your life goals, experience success in your endeavors, and enjoy a life worth living, you must be willing to step outside your comfort zone. Browse the subject online, and you will find plenty of resources on the value…

Summer’s not nearly over and we’re bombarded with back-to-school ads. It’s an exciting time for school kids – time for new clothes and supplies, for moving up to the next grade and reconnecting with friends. One thing I miss about formal…