Inspiration

Do you want to feel empowered? Energetic? Self-confident? One way to do that is by trying new things and confronting your fears. When you step outside your comfort zone and challenge yourself with a new sport, a new technology…

The holiday season, with its glittering lights and joyful festivities, often brings a sense of excitement and anticipation. However, amid the hustle and bustle, it’s important to recognize the significance of having space on your calendar…

Have you ever started the year with a sizable list of goals to complete by the next time the ball drops in Time Square? Goals are great. They are hard work and take repetition. If you don’t have a goal, you tend to live life haphazardly…

It’s nearly December. Around this time of year, I start thinking about what planner, and therefore planning system, I’ll use in January in order to appear organized in the new year. But I hate planners. They’re too confining…

In the past year, I have had several car accidents. Three to be exact. Spoiler alert, no one was hurt, in any of the incidents. Each time I was barely driving 2 mph. In one, I was parked and not even in the car. In another, I was pulling into my driveway…

In southern Provence, especially this time of year, you might run across these itsy-bitsy figurines, and you might not know what they are. Upon questioning the store/market owner, you are told they are Santons. Well, you still don’t know what they are…

I’ve heard it many times in my classes: Your family and friends want you to write your memoir. They say you’ve had an interesting life, and you have such great stories to tell. They want it all in writing for their kids, your grandkids. But who has the time?

When you ask women over 50 what it means to be “creative,” you get a treasure trove of insight. When you use Julia Cameron’s book, It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond, as a roadmap…

I hear myself using some of the same words over and over. Words like nice, cool, wow, and pretty. Maybe the guy is nice, but there’s a plethora of words that may better describe him. Maybe he’s good-natured, pleasant, friendly, hospitable, cordial, amiable…

As women enter their 60s, we often find ourselves with more free time and fewer responsibilities than we had during our younger years. While this newfound freedom can be liberating, it can also be challenging to fill the extra hours with meaningful…