4 months ago
#1 Reason Why Older Women Should Care About Finding Their Purpose and Passion
What gets you out of bed in the morning? Do you do it because you “have” to, as in, it’s what one does, or is it because you can’t wait to return to something you absolutely love to do? Read More
4 months ago
Mastering Resilience as We Age: 7 Mindful Tools to Help Us Conquer the Tough Times
Does aging enhance or diminish our resilience? The dictionary definition of resilience goes something like this: the capacity to recover quickly from difficulties; toughness; the ability of a substance or object to spring back into shape…
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4 months ago
The Power of Resilience After 60: Advice from a Cancer Survivor and Model-Turned-Author
Resilience is an incredible skill that every woman should endeavor to acquire. It’s the key to having a good life. My guest today is a woman who knows so much about the power of resilience – Valerie Ramsey…
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4 months ago
Feeling Sorry for Yourself? 8 Gentle Ways to Melt That Horrible Feeling Away
It was the Fourth of July. I had recently moved to the U.S., after 25 years of living abroad, and knew not one soul in the city. From the window of my high-rise flat, I could see the city was jubilant…
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4 months ago
Why Having a Sense of Purpose is So Important in Retirement
Do you do something that fills you with satisfaction and meaning? Do you feel a sense of accomplishment because what you do aligns with who you are? Or, are you in a quandary to discover how to contribute your expertise and good heart in the world? Read More
4 months ago
Where Will You Go Today? There Is Still So Much Life Ahead
Last year, I was in Santa Fe, New Mexico, at a youth hostel. Tucked away upstairs, in my own spare private room, I pondered this past year. Read More
4 months ago
How to Beat the Doldrums in Your 60s: 6 Ideas to Bring Back Your Mojo
We all have good days and bad days in this life, regardless of our circumstances. Hopefully though, by the time we reach our 60s, the good days far outweigh the bad. That said, none of us is immune to the doldrums…
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4 months ago
5 Questions You Might Be Asking Yourself at 60 and Why You MUST Answer Them
Many of us constantly live with questions hanging over us – questions concerning our life in general, especially when we transition to the retirement years. Perhaps you feel something is “off”…
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4 months ago
Do You Know Who You Are Today? Take Time to Recognize Your 60-Something Self
The story we are telling ourselves is crucial to living our ThirdThird, ages 60-90, with grace and purpose. Read More
5 months ago
If You Think You Can, You Can – and Your 6+ Decades Can’t Stop You!
A couple of my friends decided to take up tennis recently. They’re both in their mid-60s, neither of them particularly athletic, both in decent health. Tennis seemed like a fun activity that would get them out in the fresh air…
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